More Than Shy.
Overcome Social Anxiety
Archived App (Last seen on 28 Jul 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This digital workbook helps you conquer social anxiety with evidence-based lessons and interactive activities. It offers personalized journeys, mood tracking, and a moderated community for support. Gradually build confidence in social situations.
What's New in More Than Shy.
1.0.3
October 18, 2023
Improved onboarding UI
FAQ
What is More Than Shy?
More Than Shy is a digital workbook designed to help users overcome social anxiety. It provides evidence-based lessons, interactive activities, and tools for self-monitoring and gradual exposure.
How does More Than Shy work?
The app begins with a social anxiety assessment to understand your needs. It then offers a personalized daily program with lessons and activities, along with features like a mood diary and challenge planner.
Is More Than Shy suitable for all ages?
More Than Shy has an age rating of 12+, making it suitable for teenagers and adults. It is designed to support individuals looking to manage social anxiety.
What makes More Than Shy scientifically based?
The program is built on clinically proven methods for social anxiety, blending evidence-backed techniques with expert guidance to provide effective support.
Can I get support from others using More Than Shy?
Yes, More Than Shy offers unlimited chat with a peer specialist and a moderated community where you can connect with others on similar journeys.
How much does More Than Shy cost?
More Than Shy is available for a one-time purchase of $19.99, providing access to all features without ongoing subscription fees.
Does More Than Shy have ads?
Yes, More Than Shy contains advertisements. While it is a paid app, users may encounter advertisements within the application.
What devices can I use More Than Shy on?
More Than Shy is compatible with iPhone, iPad, and iPod devices, offering a convenient mobile experience for users.