
About
This app offers a simple way to monitor daily morning health indicators and build better habits. Engage in friendly challenges with friends and receive expert advice to understand the 'why' behind your well-being.
What's New in Morning wood
1.0.6
February 14, 2026
Notifications now work, hopefully
Subscription plans
premium
Monthly 19 premium subscription
User reviews
Developer apps
FAQ
What is Morning Wood?
Morning Wood is a men's health app designed to help you track daily morning health indicators, build better habits, and engage in social challenges with friends. It provides bite-size advice from health professionals and motivational support.
How does Morning Wood track health?
Morning Wood uses your daily 'rise and shine' as a status report for blood flow, hormones, and sleep. Tracking these indicators helps identify patterns related to stress, recovery, and heart health.
Can I challenge friends on Morning Wood?
Yes, you can invite friends to join mini-challenges and build better habits together. You can see how factors like sleep or alcohol affect your 'rise and shine' score over time and encourage each other.
What kind of tips does Morning Wood offer?
Morning Wood provides bite-size advice from coaches and health pros on topics like sleep, stress, training, and recovery. These tips are designed to be easily understood and actionable.
Does Morning Wood have ads?
No, Morning Wood does not contain advertisements. The app is subscription-based to access all content and features.
What are the subscription options for Morning Wood?
Morning Wood offers monthly and yearly subscription plans. You can choose from various monthly plans starting at $5.00 and a yearly plan for $49.00. All plans include a 7-day free trial.
How do I cancel my Morning Wood subscription?
Your subscription automatically renews unless auto-renewal is turned off at least 24 hours before the end of the current period. You can manage your subscription settings through your device's app store.
Is Morning Wood available on all devices?
Morning Wood is currently supported on iPhone and iPod devices. The app is rated for ages 17 and older.





