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Rating summary
About
Your personal sleep diary.
Log your nights in seconds: bedtime, wake time, awakenings, morning mood, rating, and tags. Mosleep turns this simple data into clear insights about what actually affects your sleep.
Key features:
- Sleep Goal – set a target and track your 7-day average
- Monthly heat map calendar with nightly ratings
- 14-day duration chart and 12-week quality trend
- Tags & factors – see how coffee, exercise, alcohol and other habits impact your rating
- Weekly summary card with average rating, nights and sleep time
- Search by notes or tags + filters (Week / Month / 3 Months)
- Bedtime reminder
- Streak achievements (3, 7, 14, 30, 50 nights)
- Compare any two nights side by side
Simple logging. Real patterns. Better nights.
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What's New in Mosleep
1.2
September 16, 2026
Nap tracking — log daytime naps separately from night sleep with the new "Log Nap" option, marked with a NAP badge in your log Sleep Score — a new 0-100 score on Explore combining your sleep duration, quality, and consistency over the last 14 nights Compare periods — see how this week or month stacks up against the last one, with duration, rating, wake-ups, and bedtime consistency deltas Mood filter — filter your log by morning mood right from the filter bar
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