Move it Mama: Home Workouts

Move it Mama: Home Workouts

Live & On-Demand Fitness

6 ratings
6 reviews
Free
In-App Purchases

Details

Released
December 14, 2025
Updated
September 14, 2026

Features

Move it Mama: Home Workouts screenshot #1 for iPhone
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Move it Mama: Home Workouts screenshot #8 for iPhone
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About

This app offers live and on-demand fitness classes designed for women through all stages of life, including pregnancy, postpartum, and menopause. It provides a variety of workouts like strength, pilates, yoga, and boxing, with options for different fitness levels and time constraints.

✓Live fitness classes
✓On-demand workout library
✓Pregnancy and postpartum programs
✓Perimenopause & Menopause training
✓Strength, Pilates, Yoga, Boxing, HIIT
✓Structured programs and plans
✓Community support
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What's New in Move it Mama

1.5.0

September 14, 2026

Your For you page just got a lot more you. We now recommend workouts based on where you're at right now, and you can update those preferences from your settings whenever things change. Workout cards also show difficulty and life stage at a glance, so it's easier to find something that suits the day you're having. On top of that we've smoothed out a few things to keep everything running smoothly. Thanks for being part of this. Every time you show up, it counts.

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Subscriptions & In-App Purchases

Move it Mama - Annual

Move it Mama - Annual

$144.991 Year
7 Days trial
How to cancel Move it Mama subscription ⁉️

Events

Read more about Connect with your community

Connect with your community

Train, comment & support your daily workout group

May 18, 2026 — Jun 18, 2026

User reviews

Amazing community, killer workouts

The coaches on this app do an amazing job, I leave every workout feeling like I accomplished something difficult but also energized for the day ahead. The app makes it really easy to find a workout that fits my needs and schedule it to join live or on-demand whenever I need. I like that I can do the workouts from anywhere in the world with minimal equipment if I’m traveling. Also love the community and social aspect in and outside of the app.
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Gorgeous App ✨

I’ve always done your workouts on my laptop & was worried I wouldn’t like it only on my phone. But the sound is so much better! App is so easy to navigate. Overwhelming how much there is on offer when you see it all there! Design is beautiful. Loving it x

Love it!!

The best fitness app I’ve used! So user friendly and amazing trainers. Highly recommend

Breezy/ Easy

Love the MIM app! It is so easy to navigate and use, as well as being bright and cheery. I can choose what I’m feeling my body and mind needs each day. It’s a value for money app.
Best of all I can still say thank you after each workout!
Can’t get better than that!

Great motivation for home workouts

I love that I can exercise however and whenever it suits me with such a variety of workouts to choose from. Thanks ladies!

FAQ

Does Move it Mama have ads?

Yes, Move it Mama contains advertisements. These ads may appear during your workout sessions or within the app interface.

What are the subscription options for Move it Mama?

Move it Mama offers a Weekly plan for $5.99, a Monthly plan for $17.99 with a 7-day free trial, and an Annual plan for $144.99, also with a 7-day free trial.

What types of workouts are available on Move it Mama?

The app features strength training, pilates, yoga, boxing, HIIT, low impact, and stretching & mobility classes, catering to various fitness goals and preferences.

Can I use Move it Mama during pregnancy?

Yes, Move it Mama offers specifically programmed sessions for pregnancy, including safe modifications for every exercise to help you stay strong and confident.

How frequently are new classes added to Move it Mama?

New classes are added every week to the on-demand library, ensuring you always have fresh content to keep your fitness routine engaging.

What is the age rating for Move it Mama?

Move it Mama has an age rating of 17+, indicating it is intended for mature audiences.

What devices does Move it Mama support?

Move it Mama is supported on iPhone and iPod devices.

How does Move it Mama help with postpartum recovery?

The app provides a gentle and progressive program designed to help rebuild core strength, pelvic floor function, and overall fitness after birth, with no pressure or strict timelines.