MoveKin: Gym for Parents

MoveKin is an online gym for your parents. A real coach, a daily guided practice, and a movement plan built around their body, not some random template. It starts with the body age test. Ten minutes of simple checks like chair stands, balance, and walking pace to see how their body is actually aging via a number you can actually track. Then the work begins. A coach who knows their name, their condition, and the best ways to teach them. A short guided practice every day, shown by video, sized to their energy. Reminders that arrive like a family member wrote them, not a robot. And here is the part that makes MoveKin different: you are in it together. You (as their child) see their progress, their streak, and their body age moving. You send cheers that land on their phone. Their strength becomes something your family does, not something they do alone. MoveKin is made for adults 45 and up in India, and for the sons and daughters who look after them. Simple screens. Big text. Hindi-friendly warmth. No jargon. What you get: - The body age assessment, repeated monthly so progress is visible - A real coach who checks in with them regularly - A personalised practice plan for solo days - Family view: watch their strength come back, day by day - Encouragement: one tap from your app, straight to their lock screen Health screening is built in. Every member answers standard safety questions first, and anyone who needs medical care first is guided there. MoveKin is a wellness program, not medical treatment. Their strength carried you for years. MoveKin is how you carry it back.