MoveLight

MoveLight makes it simple to take a little walk. Choose a duration, start your timer, and move at your own pace. A single light ring shows remaining time, with simple guidance for easing in, finding a comfortable pace and winding down. Pause and continue whenever you need. Review your actual duration before saving. How you felt and notes are optional. See previous records, correct an entry, and export a backup when you want to keep a copy or move devices. Core features work without an account. Records stay on your device; there is no automatic cloud sync. The timer does not detect physical movement. MoveLight does not provide medical advice.