Everything in one place
It’s so nice to have amazing, intelligent workouts to choose from AND be able to book in person classes, read the blog, and shop all in one place!
Free
About
Access a comprehensive women's fitness method with on-demand classes, targeted programs, curated shopping, and expert wellness content. Designed to adapt to every stage of life, it offers structured training and insights for real women.
✓200+ On-Demand Classes
✓Targeted Programs
✓Live & Scheduled Classes
✓Curated Wellness Shopping
✓Expert Wellness Blog
✓Adaptable to Life Stages
Show original description
What's New in Movement Co.
1.2
June 27, 2026
Minor improvements
User reviews
FAQ
What types of workouts does Movement Co. offer?
Movement Co. offers over 200 on-demand classes across four pillars: Strength, Sculpt, Elevate, and Restore. These are designed to support various fitness goals and life stages.
Can I access Movement Co. classes live?
Yes, Movement Co. offers live and scheduled classes that you can join from anywhere. This allows for consistency in your training routine.
Does Movement Co. offer programs for specific needs like postpartum or perimenopause?
Absolutely. Movement Co. was built by coaches with experience guiding women through pregnancies, postpartum, and perimenopause, offering a method that evolves with you.
Is Movement Co. available on multiple devices?
Movement Co. is available on iPhone, iPad, and iPod, making it accessible on various Apple devices.
How often is Movement Co. updated?
The latest version of Movement Co. is 1.2, and it was last updated on June 27, 2026. Updates ensure the app remains current and functional.
What is the age rating for Movement Co.?
Movement Co. has an age rating of 4+, indicating it is suitable for a wide audience.
Does Movement Co. have ads?
No, Movement Co. does not contain advertisements, providing an uninterrupted user experience.
What is the user rating for Movement Co.?
Movement Co. has a high rating of 5.0 stars from 2 ratings, indicating strong user satisfaction.