Archived App (Last seen on 17 Nov 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Log your training sessions from any location and view your workout history. Track your progress and upcoming scheduled activities to maximize your training effectiveness. Learn principles used by elite athletes.
What's New in Movement101
4.21.2
January 13, 2023
Fixed a date selection regression in the dashboard calendar Improvements to the message recipient list Changes made to the rest timer Fixed a bug in toolbar and button font colors Updated a screen empty message
MoreFAQ
What can I do with Movement101?
Movement101 allows you to log your training sessions from anywhere, view your workout history, and see upcoming scheduled sessions. You can also track your progress and learn training principles used by elite athletes.
Is Movement101 free to use?
Yes, Movement101 is available for free. It does not have in-app purchases or advertisements.
What devices does Movement101 support?
Movement101 is supported on iPhone and iPod devices.
What is the age rating for Movement101?
Movement101 has an age rating of 17+.
How often is Movement101 updated?
The latest version of Movement101 was released on January 13, 2023, indicating regular updates to improve functionality and user experience.
What kind of training principles does Movement101 teach?
Movement101 teaches the same principles of training used by Rob Gallagher & Brian O'Loughlin with their pro-athlete clients, including premier league footballers, international rugby players, and Olympic-level athletes.
What is the user rating for Movement101?
Movement101 has a perfect rating of 5.0 stars based on one review.