Muscel: Adaptive Workouts
Log workouts. Predict progress
About
This app analyzes your workout data to predict your future lifting progress. It sets personalized goals to help you improve faster by tracking your training and following data-driven targets.
What's New in Muscel
1.1.1
July 18, 2026
This update adds AI powered routine generation backed by science, rotating weekly and two week plans, routine customization, improved workout logging, smarter growth projections, and a more responsive Milo/Mila progress model. You can now generate a routine based on your goal, schedule, equipment, and experience, then personalize it by swapping exercises, duplicating sets, or deleting sets. Growth charts now better separate routine workouts from independent lifts, and routine cycles now repeat correctly over time.
MoreFAQ
What is Muscel?
Muscel is a health and fitness app that analyzes your workout data to predict your future lifting progress. It helps you improve faster by setting personalized goals and tracking your training.
How does Muscel predict progress?
Muscel uses your real workout data to analyze your training patterns. It then sets data-driven targets and forecasts where your strength is heading.
What devices does Muscel support?
Muscel is available on iPhone, iPad, and iPod devices.
Is Muscel free to use?
Yes, Muscel is completely free to download and use, with no in-app purchases or advertisements.
How often is Muscel updated?
The app was last updated on May 25, 2026, with version 1.0.8. This indicates a relatively recent update, suggesting ongoing development.
What is the age rating for Muscel?
Muscel has an age rating of 4+, making it suitable for a wide range of users.
What do users think of Muscel?
Based on the available data, Muscel has a perfect 5.0-star rating from 2 reviews, indicating a very positive initial user reception.
Does Muscel integrate with other health apps?
The provided information does not specify integration with other health apps. Muscel focuses on analyzing your direct workout data within the app.