The best
These are the best exercises and plan for people like me that live with kyphosis. I lived with my rounded back for 42 years, but since I started using this app, I feel significant improvement in my posture. 2 years ago I went to physical therapy to fix my posture. They help me but their treatment was temporary. They were focusing on strengthening my back muscles. This app help you to improve your spine mobility and address the issue correctly. I realized not a lot of physical therapists has enough knowledge about posture. This app Changed my life
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