Creature Week: 7 Crawl Moves
Bear, crab, lizard: a week of ground moves
Oct 20, 2026 — Oct 31, 2026
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Benchmark Week
5 days. Find out where you are.
Oct 8, 2026 — Oct 19, 2026
Muscle Preservation Challenge
21 Days to Reverse Muscle Aging
Jul 31, 2026 — Aug 15, 2026
Glutes Event
Stronger glutes, stronger movement.
Jun 10, 2026 — Jun 30, 2026
Kegel Exercises Challenge
Strength and control from home.
May 21, 2026 — Jun 5, 2026
Workout Easter Event
Move more this Easter season
Apr 14, 2026 — Apr 30, 2026
Sitting Tai Chi Sessions
Guided seated tai chi at your home or gym
Mar 11, 2026 — Mar 31, 2026
Celebrate Women’s Day Strength
Workout with movement and pride today
Mar 7, 2026 — Mar 30, 2026
HAPPY VALENTINE'S BURN
Love the sweat, love your gains. This month only.
Feb 13, 2026 — Feb 28, 2026