Muscle Maker AI

Muscle Maker AI is your personal lifting and nutrition coach, powered by artificial intelligence. Whether you're a beginner or an experienced lifter, the app builds custom workout programs, tracks your nutrition, and helps you progress, all in one place. SMART WORKOUT GENERATION Tell the app which muscle groups you train and how you like to lift. Muscle Maker AI generates personalized workouts with progressive overload built in — automatically adjusting your sets, reps, and weight over time so you keep getting stronger. SCAN YOUR FOOD WITH AI Point your camera at any meal and get an instant calorie and macro breakdown. No more searching databases or guessing portion sizes. You can also type in what you ate for a quick log. TRACK EVERYTHING Log workouts with sets, reps, and weight for every exercise Track daily calories, protein, carbs, and fat Monitor your body weight over time View your lifting history and personal bests per exercise BUILT FOR LIFTERS Customize muscle groups, exercises, and rest days Choose your lifting style: light and high reps, moderate, or heavy Automatic progressive overload suggestions based on your last session Deload scheduling per muscle group so you recover properly Support for single-side exercises, bodyweight movements, and timed holds NUTRITION THAT WORKS WITH YOUR GOALS Set custom macro and calorie goals AI-generated diet suggestions based on your targets Save favorite foods for fast logging Weekly and monthly nutrition charts to see your trends STAY CONSISTENT Smart reminders for workouts, meals, and weigh-ins Track your training streak See which muscle groups are due and which are resting Live Activity widget during workouts so you never lose your place FLEXIBLE AND PRIVATE Works with your schedule — no rigid programs All data stored securely with row-level isolation Sign in with Apple or email Delete your account and all data anytime from Settings Start with a free 7-day trial. Then choose monthly ($11.99/mo) or yearly ($94.99/yr) to keep building. Your workouts. Your nutrition. Your progress. All in one app.