A nice upgrade
I’ve been using a different timer and I like this one much better!
Free
About
This app provides a fast, distraction-free timer for high-intensity functional fitness workouts. It offers clear audio cues and a simple interface designed for easy use during intense training sessions. Supports various workout formats like AMRAP, EMOM, and Tabata.
✓Clean and fast interface
✓Zero ads
✓Crystal clear audio cues
✓AMRAP, EMOM, For Time support
✓Easy to read and use design
✓Instant workout start
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What's New in mWOD Timer
1.7.0
August 11, 2026
- Spanish and Catalan voice cues now sound natural, replacing the robotic text-to-speech. - Tabata can now skip the last recovery, so your session finishes on work. - We fixed the Tabata 3-2-1 finish beeps going silent when the app was in the background. - We fixed the back swipe accidentally dismissing the leave-workout confirmation. - We fixed the Tabata summary showing 0/0 on whole-minute intervals.
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FAQ
What workout types does mWOD Timer support?
mWOD Timer supports several popular functional fitness formats including AMRAP (As Many Rounds As Possible), EMOM (Every Minute On the Minute), For Time, For Time Intervals with timed rest, and Tabata. This allows for versatile training routines.
Does mWOD Timer have ads?
No, mWOD Timer is completely ad-free. The app is designed to provide a distraction-free training experience so users can focus on their workouts without interruptions.
What devices is mWOD Timer available on?
mWOD Timer is available for iPhone and iPod devices. It is designed for iOS users looking for a dedicated workout timer.
How often is mWOD Timer updated?
The latest version of mWOD Timer is 1.5.0, which was last updated on February 13, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for mWOD Timer?
mWOD Timer has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.
Is mWOD Timer free to use?
Yes, mWOD Timer is available for free. There are no costs associated with downloading or using the core features of the app.
What makes mWOD Timer's design stand out?
mWOD Timer features a world-class design that is easy to read even with sweaty eyes and easy to use with sweaty hands. Its interface is simple and focused, allowing users to start workouts instantly and stay locked in.
How does mWOD Timer help users stay on pace?
The app provides loud and reliable audio cues to help users stay on pace during their workouts. This ensures that users can maintain their training rhythm without needing to constantly check their phone screen.
