A nice upgrade
I’ve been using a different timer and I like this one much better!
Free
About
This app provides a fast, distraction-free timer for high-intensity functional fitness workouts. It offers clear audio cues and a simple interface designed for easy use during intense training sessions. Supports various workout formats like AMRAP, EMOM, and Tabata.
✓Clean and fast interface
✓Zero ads
✓Crystal clear audio cues
✓AMRAP, EMOM, For Time support
✓Easy to read and use design
✓Instant workout start
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What's New in mWOD Timer
1.5.0
February 13, 2026
WOD Features - Mono font option for timer — Users can now choose a monospaced font for the wod timer display, preventing layout jitter as digits change. - Log rounds tracking — Added the ability to log/track rounds during workouts, with accessibility improvements and a guard to disable logging while paused. Bug Fixes - Timer drift on resume — Recalibrated the timer start time on resume to exclude paused duration, fixing a drift issue where paused time was counted. - Tabata freeze on rest 0 — Fixed a freeze that occurred when rest was set to 0 seconds in Tabata mode. - Spotify coexistence — Managed audio session lifecycle per-sound so background music (Spotify, etc.) isn't permanently interrupted. - Responsive font sizing — Timer circular progress font size is now relative to screen size instead of fixed. - Touch edge safety — Bottom buttons now have safe spacing to prevent accidental touches near screen edges.
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FAQ
What workout types does mWOD Timer support?
mWOD Timer supports several popular functional fitness formats including AMRAP (As Many Rounds As Possible), EMOM (Every Minute On the Minute), For Time, For Time Intervals with timed rest, and Tabata. This allows for versatile training routines.
Does mWOD Timer have ads?
No, mWOD Timer is completely ad-free. The app is designed to provide a distraction-free training experience so users can focus on their workouts without interruptions.
What devices is mWOD Timer available on?
mWOD Timer is available for iPhone and iPod devices. It is designed for iOS users looking for a dedicated workout timer.
How often is mWOD Timer updated?
The latest version of mWOD Timer is 1.5.0, which was last updated on February 13, 2026. This indicates a recent update, suggesting ongoing development and support.
What is the age rating for mWOD Timer?
mWOD Timer has an age rating of 4+. This means it is suitable for users of all ages, with no specific content restrictions.
Is mWOD Timer free to use?
Yes, mWOD Timer is available for free. There are no costs associated with downloading or using the core features of the app.
What makes mWOD Timer's design stand out?
mWOD Timer features a world-class design that is easy to read even with sweaty eyes and easy to use with sweaty hands. Its interface is simple and focused, allowing users to start workouts instantly and stay locked in.
How does mWOD Timer help users stay on pace?
The app provides loud and reliable audio cues to help users stay on pace during their workouts. This ensures that users can maintain their training rhythm without needing to constantly check their phone screen.