My 3 Tiers

My 3 Tiers

Emotional clarity, anytime

5 ratings
4 reviews
Free
In-App Purchases

Details

Released
March 7, 2026
Updated
October 28, 2026

Features

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About

This app provides guided emotional clarity through reflection and journaling. It helps users understand their feelings, track emotional growth, and gain insight in a supportive environment. Designed for various age groups and life stages.

✓Guided emotional reflection
✓Optional journaling
✓Progress tracking
✓Age-appropriate guidance
✓Calm, easy-to-use design
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What's New in My 3 Tiers

2.3.3

October 28, 2026

NEW: Grief support • Choose "Grieving" or "Missing someone" for a gentle grief check-in • Remember them in your garden with a Memory Bloom and a candle • "Missing someone?" exercises and grief journal prompts • Optional faith comfort and a 4-week grief group for churches Turn it on in Settings → Grief support. Also: support is shown right away after a heavy check-in.

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Subscriptions & In-App Purchases

Couples Monthly

Premium access of the app monthly

$12.991 Month
3 Days trial
How to cancel My 3 Tiers subscription ⁉️

User reviews

Most have!

This app is amazing it has help me so much. I journal in it and it helps me recenter my emotions. This app is one that you may not realize that you need it until you have had it and you find yourself constantly going back to it to recharge and become a better you. 100% recommend. Not just for you but the whole family.
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I love this app!

This app truly covers all the bases! I can freely share my thoughts—the good and the bad—and receive helpful insights that allow me to see things through the proper lens. It helps calm my nerves, organize my thoughts, and feel more grounded. I also love the thoughtfulness behind how the app was built and how easy it is to use. I just upgraded to family plan so that my kids can use it. It’s an incredible app, and I recommend it to everyone.
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Response from developer

Blessings to you dear Stevietruth. You are a blessing🙏

Therapy at your fingertips

I’m really impressed with the My 3 Tiers app. It's practical and supportive. It blends counseling tools, journaling, scripture, and calming activities in a way that feels natural and easy to use. I especially the way the guided breathing exercises seem to breathe with you. The mood tracking is also a great feature for noticing patterns and building awareness between sessions.

What stands out most is how flexible and accessible the app is. It’s a great resource for those in-between times when I needed quick support. Overall, a meaningful tool to have between therapy visits.
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Response from developer

ads #100 blessings and peace to you. 🙏

Marries In-Person Therapy with connivence

The app is amazing! It marries in person therapy with the convenience of your smart phone. This means I don’t have to wait for my next therapy session to get something off my chest or wait to get home to my journal to try and process my emotion. I can now in the moment of my feeling process it and practice action without it throwing off my entire day. This is something the world sorely needs, especially with the new faith based setting so that my therapeutic feedback is now based in the word of God. There is also an AI setting within the app that gives you a summary of your patterns when you consistently use it, which is incredibly beneficial when you’re trying to pinpoint trigger days or areas and work them. Love, love, love!
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FAQ

What is My 3 Tiers?

My 3 Tiers is a guided emotional clarity app designed to help users understand their feelings, reflect through journaling, and track their emotional growth over time. It offers thoughtful questions and prompts in a calm, supportive environment.

Who designed My 3 Tiers?

My 3 Tiers was designed by Dr. Sharon M. Jones, PhD, who brings professional insight to the app's approach to emotional clarity and self-help.

How does My 3 Tiers help with emotional growth?

Each session guides you through identifying feelings, exploring connected thoughts, optional journaling, gaining insight, and moving forward with intention. The app records session outcomes and progress trends to support your growth.

Is my data private with My 3 Tiers?

Yes, your privacy is a priority. Journaling is for personal reflection, and the app only records high-level session results to show overall improvement and patterns. Your data is not shared, sold, or made public.

What subscription plans are available for My 3 Tiers?

My 3 Tiers offers auto-renewable subscriptions including a Monthly Plan for $9.99 and a Yearly Plan for $99. Both plans come with a 3-day free trial. There are also Couples and Family monthly and yearly plans available at different price points.

How do I cancel my My 3 Tiers subscription?

Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage and cancel your subscription in your Account Settings on your device.

Is My 3 Tiers suitable for children?

Yes, My 3 Tiers is built for every stage of life and includes an experience specifically designed for children ages 7–12, using age-appropriate language and guidance.

Does My 3 Tiers have ads?

No, My 3 Tiers does not contain advertisements. The app is free to download and offers in-app purchases for its subscription plans.