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My Autonom Health

My Autonom Health

Long and Short HRV Measurement

0 ratings
1 review
💪 Health & Fitness
🏥 Medical
Free
In-App Purchases

Details

Released
August 6, 2019
Updated
September 9, 2020

Features

Developer

Autonom Health GesundheitsbildungsGmbH
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My Autonom Health screenshot #1 for iPhone
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My Autonom Health screenshot #3 for iPhone
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My Autonom Health screenshot #5 for iPhone
🧾$29.99 - $59.99
In-App Purchase↘︎
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About

This app measures your Heart Rate Variability (HRV) using Bluetooth sensors to analyze your health status, performance potential, and stress levels. It provides personalized insights into sleep, recovery, and lifestyle factors, offering recommendations for improvement.

✓24h Heart Rate Variability measurement
✓ECG data analysis (1000Hz)
✓Real-time pulse and performance tracking
✓Comparative values with peer group
✓Personalized health coach insights
✓Analysis of stress, burnout resistance, and biological age
✓Lifestyle factor evaluation (sleep, breaks, diet)
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What's New in My Autonom Health

1.1.6

September 9, 2020

Notification Hotfix

4

Subscriptions & In-App Purchases

$29.99

Single measurement

HRV – give it a try!

User reviews

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Übertragung schlecht

Die Änderung einer Aktivität wird auf meinem IPhone (2020) trotz guter 4G- oder Glasfaser-WLAN-Verbindung erst nach 15-30 Minuten in der Performanceleiste angezeigt. In der Pulsangabe ist die Aktivität sofort bei Anklicken hinterlegt.Also an der Übertragung kann es nicht liegen. M. E. handelt es sich um einen Programmfehler. Wenn ich joggen gehe, wird mir z.B. 18 Minuten lang meine vorangegangene Aktivität „Manuelle Arbeit“ angezeigt mit dem Vermerk „Mittlere Aktivierung“. Leider kann ich keinen Screenshot hochladen… Frage an die anderen User: geht es euch genauso? Der Kundendienst von Autonomen Health schiebt es auf meine technische Ausstattung.
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JJojombia

Developer apps

Autonom Health
Autonom Health

by Autonom Health GesundheitsbildungsGmbH

🌟 Lifestyle
Free
See developer apps

FAQ

What is My Autonom Health?

My Autonom Health is a medical app that provides 24-hour Heart Rate Variability (HRV) measurements using Bluetooth sensors. It analyzes your ECG data to reveal your pulse, performance, and health status, offering insights into stress, sleep, and lifestyle factors.

What devices does My Autonom Health support?

My Autonom Health is available for iPhone and iPod devices. It is compatible with various Bluetooth sensors, including Polar and Suunto, as well as the Autonom Health system.

How does My Autonom Health analyze my health?

The app uses self-learning algorithms and a database of over 30,000 HRV long-term measurements to analyze your current health status and performance potential. It identifies how you handle stress, your burnout resistance, biological age, and the effectiveness of lifestyle factors like sleep and breaks.

Can I share my data with a medical professional?

Yes, you can share your personal ID from the analysis portal with a medical doctor or HRV professional. With your agreement, authorized experts can use the software to access additional medical details from your data.

Does My Autonom Health have ads?

No, My Autonom Health does not contain advertisements. The app is free to download and use, with optional in-app purchases for additional features or services.

What is the age rating for My Autonom Health?

My Autonom Health has an age rating of 17+. This is likely due to the detailed physiological data analysis and its application in understanding health and performance metrics.

How often is My Autonom Health updated?

The latest version of My Autonom Health is 1.1.6, which was last updated on September 9, 2020. While this indicates a past update, users may want to check for newer releases for the most current features and improvements.

What kind of recommendations does My Autonom Health provide?

My Autonom Health offers personalized recommendations based on your objective measurement parameters. These suggestions aim to improve your performance and health, covering areas like sleep optimization, break effectiveness, and the impact of diet and exercise.