Awful app. Be aware.
This app was recommended by my elderly mom's "pain clinic." Looks like the opioid epidemic is back but in different form and small smaller. This app literally invited us to chat with a provider and then when I went to chat, the app tried to collect more pain data. Absolutely sickening to lure a client in with the idea that they can ask a question or state a comment and then try to collect more data that can be used for more sales to push more drugs. The so-called pain clinic had my mom fill out a form where she clearly stated, and I have a copy of it that her pain has been reduced dramatically with the low-dose opioid. But after the medical assistant left, and the nurse practitioner walked in, the nurse practitioner BEFORE TALKING WITH MY MOM AT ALL led with this "we're giving you an additional 15 Vicodin per month in addition to the 90 you already have per month." When I asked the nurse why she would do that, she claimed that the medical assistant somehow made the decision or that it was written in the form, which is a lie because I have a copy of the form. She tried to gaslight and said "well I am talking to your mom now." I then stated clearly that Vicodin significantly risks if not causes dementia according to research on PubMed, a premier scientific journal used in medical schools, I then asked have you conducted a baseline cognitive function test, because my mom's been using Vicodin for three months now, after taking a several year break during the opioid epidemic crisis. The nurse seemed confused and said no. I said that does not make sense and why are you not conducting cognitive function tests along the way to monitor the cognitive decline that will inevitably be caused by giving elderly patient opioids 105 pills per month at 7 mg per pill? She stumbled and said something like someone else would maybe do that like some other Dr. Stay away from this app and any clinic that uses this app. That's my advice. The same people pushing opioids again probably have financial interest in nursing homes for dementia and certainly Physical Therapy. I appreciate Physical Therapy very very much, but I would not trust to work through this app. Like I said, this app is all about collecting your data for sales.
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Update
Will not update, can not use the app at all.
Relaxing music and pictures
I loved the thing. The music was very relaxing. The pictures were beautiful, and the sounds of the water running and birds singing. It was a wonderful experience.
Thank you so much for sharing this wonderful experience.
Thank you so much for sharing this wonderful experience.
Daily pain and sleep scales
Problem No. 1
Because the scale is set up from right to left instead of the normal left to right I sometimes miss mark my pain level on some days accidentally incorrectly. The scale should be read in reverse on those days as high pain numbers but I cannot go back to correct the pain rating.
Problem No. 2
I don’t currently ever have a pain rating below 7 as my right leg pain is always somewhere in the 8-10 range, and my low back pain is usually in a 6-7 range. There is no way for me to show a pain scale for each area in the program and that is frustrating.
Because the scale is set up from right to left instead of the normal left to right I sometimes miss mark my pain level on some days accidentally incorrectly. The scale should be read in reverse on those days as high pain numbers but I cannot go back to correct the pain rating.
Problem No. 2
I don’t currently ever have a pain rating below 7 as my right leg pain is always somewhere in the 8-10 range, and my low back pain is usually in a 6-7 range. There is no way for me to show a pain scale for each area in the program and that is frustrating.
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Says new version available, but is up to date
My new doctor requires that I use this app as part of my health plan, but it’s currently completely unusable. Every time I open the app a window pops up telling me a new version is available, but when I click on the window and am directed to the App Store, the app is up to date. I’ve even removed and reinstalled the app.
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Management of my pain
Have found several areas where I think these ideas might help. I very much enjoy the sleep meditation. I used to have a machine with around 8 different sounds to relax with. The sound of water is especially powerful. I’m encouraged to buy a new machine to help assist in relaxation at the end of the day.
I found Dr. Marnette to be very helpful and his voice is especially soothing. Many of his observations are very positive and thought provoking. I will probably revisit some of these classes to boost my memory and aid in my continuing to learn about the best ways to manage my pain.
I found Dr. Marnette to be very helpful and his voice is especially soothing. Many of his observations are very positive and thought provoking. I will probably revisit some of these classes to boost my memory and aid in my continuing to learn about the best ways to manage my pain.
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Amazing app
Relieved my lower back in just 4 week, Motion Guided exercises were really fun. Great experience!
Amazing app
Relieved my lower back in just 4 week, Motion Guided exercises were really fun. Great experience!
Parfait pour maîtriser les bases
Cela fait un peu plus de 2 mois que j’utilise l’application en complément de mes séances de sport. Un programme progressif et très pédagogique, simple. Un plus, le Motion guide qui permet de maîtriser la bonne position du mouvement et d’être corrigé.un autre plus, le chat avec les liens qui sont de bons conseils et suivent vos progrès.
C’est vraiment différent de ce qui existe aujourd’hui.
C’est vraiment différent de ce qui existe aujourd’hui.
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very useful
It's useful because it gives me advice on the results of my training with pictures and videos. Thank I think it will be more useful if it supports the iPhone's ultra wide angle lens and the iPad's front ultra wide angle camera so that it can be used in tight spaces.
Une application extraordinaire pour prendre soin de son corps
Des classes courtes, des instructions claires et des experts à l’écoute : cette application est parfaite !
Très bonne application pour se remettre en forme
C’est une très bonne application qui permet de se remettre en forme progressivement.et qui de plus nous corrige sur la mauvaise posture.Pour nous aider il est possible de demander conseils à un coach qui nous corrige sur nos postures
Trop de Beug
Lors de la posture debout et l’analyse il s’arrête tout le temps pour un exercice à 2 mn ça va mettre 5mn . Dommage car cette application est intéressante et possibilité de discuter avec Coach .
Works great!!!
It's very good. The only cons are that doesn't tell you when you need to start the exercise after resting and doesn't warn you when to change side in the middle of the exercise in some of them.
Amazing!
Amazing app, I could feel the release of tension in my back after just one workout. And the premium is definitely well worth it 👍 highly recommend if you have bad posture or tensions in your back and shoulders
LOVE!!!
I love the app overall. It is well structured, perfect trainer for starting over if you gave a break for a long time. I like the voice guides. It would be much better to see a gif of a coach performing the exercise instead of an unrealistic vector graphic, because it is not practical to stop and wat...
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This app is my favorite App.
Exercises are easy on my back and i never feel back pain anymore. It's second time using this app and I'm seeing and feeling real progress, I'd recommend to anyone.
This app is working great for me.
It's a good app! I just finished my first day exercise and it feels good, my body has finally relieved
Super app!
Really good. Sessions aren't too long but I feel a good stretch and workout. It's nice and easy at first and my 8year old joined in. Music was fun and new! Great job 👍
This app is sooo amazing
After 10 days I'm feeling noticably more flexible already. I hope it helps prevents my periodically bad back, I feel quietly confident it will.