Easily track labor contractions by tapping to start and stop. It logs duration, frequency, start/end times, and intensity, providing clear reports and charts to help you understand contraction patterns and decide when to seek medical attention. Includes features like notes, email sharing, and backup options.
Reviews of My Contractions are mixed: the Health & Fitness app is rated 4.2/5 from 16 App Store ratings. What users like most: easy to use, helpful for tracking contractions. Top complaints: ads interrupt usage, upselling is annoying. Summarized from real user reviews.
8.0
July 14, 2026
⁃ Compatible with iOS 26. ⁃ Other minor bugs fixed.
Activate premium access for 6 months.
5 issues
Ads appear during free trial
App hinders timely tracking
5 requests
Set as complication on Apple Watch
Ability to add contractions manually
This app helps you track labor contractions. You simply tap a button when a contraction starts and again when it ends. It then logs the duration, frequency, start and end times, and intensity of each contraction, providing valuable data for understanding your labor progress.
Key features include easy logging of contractions with a single tap, tracking of duration, frequency, start/end times, and intensity (with five levels). It also allows adding notes, emailing logs, editing/deleting entries, calculating averages, displaying data in charts and histograms, and generating reports.
The app is free to download and use, but it does offer in-app purchases. Specific details about what features are behind in-app purchases are not provided in the description, but it is a free app with optional paid content.
The app is designed as a universal version, meaning it is available on both iPhone and iPad. It also supports Apple Watch for convenient tracking. Additionally, it offers background running and passcode protection, including Face ID.
By accurately logging and analyzing your contractions, the app helps you distinguish between true labor and false labor by showing the regularity and intensity of contractions. This information can assist you in making informed decisions about when to go to the birthing center or contact your healthcare provider.
