My Dark Retreat

My Dark Retreat app helps you plan and track your home dark retreats. Save your retreat insights in one place and view your progress reports to stay motivated on your inner journey. • Practice dark retreats in the comfort of your home. Put on a meditation or sleep mask, close your eyes, and simply be in complete darkness. • Create a deep space of solitude and mindfulness to rest, reflect, and cultivate gratitude and love. • Lie down and think, meditate, practice yoga, exercise, eat mindfully, or do nothing at all - it’s entirely up to you. • Make dark retreats your most powerful spiritual and self-development habit. • Do retreats alone or with a partner to connect more deeply and strengthen your relationship. Here's how the app helps you with your dark retreats: • Plan your dark retreat and set an intention • Use Checklist to prepare for your retreat • Track the time you spend in darkness • Describe all of your retreat insights • View your past retreats and saved thoughts • Track your progress • Learn about dark retreats through knowledge articles and videos