About
Achieve your dream physique with personalized workout plans and tailored diets. Get expert guidance on training, nutrition, and supplementation to reach your fitness goals effectively and safely.
What's New in My Fitness Plan
1.3.1
March 29, 2026
- Integracja Health — śledzenie kroków, kalorii i dystansu - System odznak za aktywność fizyczną - Przypomnienia o pomiarach - Lista zakupów z kategoriami i udostępnianiem (tekst/PDF) - Poprawki wydajności i stabilności
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FAQ
What is My Fitness Plan?
My Fitness Plan is a health and fitness application that provides personalized workout plans, tailored diets, and expert consultations to help users achieve their fitness goals.
Who created My Fitness Plan?
My Fitness Plan was created by fitness experts Kasia Dziurska and Emilian Gankowski, who are known for their expertise in training and healthy eating.
What kind of workouts does My Fitness Plan offer?
The app offers effective workout plans adapted to your level, goals, and capabilities, suitable for both gym and home training. It also includes warm-ups, stretching, rolling, and 15-minute workouts for various body parts.
Does My Fitness Plan offer dietary advice?
Yes, My Fitness Plan provides individually selected diets with personalized caloric values and macronutrient breakdowns, an interactive meal planner, and a database of healthy recipes.
Can I consult with experts through My Fitness Plan?
Yes, you can consult with experienced trainers and dietitians through the app to address any questions or concerns regarding training, diet, and supplementation.
Does My Fitness Plan have ads?
Yes, My Fitness Plan contains advertisements.
What devices does My Fitness Plan support?
My Fitness Plan is currently supported on iPhones.
What is the age rating for My Fitness Plan?
The age rating for My Fitness Plan is 12+.
