My Heart Rate Workout
Audio cues for your HR zones
About
This app creates personalized heart rate zones based on your age and biological sex, using guidelines from the American Heart Association and Cleveland Clinic. It syncs with Apple Watch for real-time feedback, offering audio and visual cues to keep you in your target zone during workouts.
What's New in My Heart Rate Workout
1.4
August 21, 2025
Added watch complication for quick access
Developer apps
FAQ
What is My Heart Rate Workout?
My Heart Rate Workout is a health and fitness app that helps you train within personalized heart rate zones. It uses guidelines from reputable health organizations to calculate these zones based on your personal data.
How does My Heart Rate Workout calculate personalized zones?
The app automatically calculates your heart rate zones using trusted medical guidelines from the American Heart Association and Cleveland Clinic, factoring in your age and biological sex.
Does My Heart Rate Workout work with Apple Watch?
Yes, My Heart Rate Workout syncs directly with Apple Watch, providing real-time zone monitoring and feedback right on your wrist during workouts.
What sports can I track with My Heart Rate Workout?
The app supports a variety of sports, including running, cycling, and swimming, allowing you to track your performance across different activities.
How much does My Heart Rate Workout cost?
My Heart Rate Workout is a paid application, priced at $4.99. There are no in-app purchases or subscriptions mentioned.
Is My Heart Rate Workout suitable for all ages?
The app has an age rating of 4+, indicating it is suitable for a wide range of users. However, it's always recommended to consult a physician before starting any new fitness program.
How often is My Heart Rate Workout updated?
The latest version of My Heart Rate Workout is 1.4, and it was last updated on August 21, 2025. Updates typically include improvements and new features.
Does My Heart Rate Workout have ads?
No, My Heart Rate Workout does not contain advertisements. It is a paid app designed to provide an uninterrupted training experience.
