My Life Check®
AHA Heart Health Dashboard
Archived App (Last seen on 16 May 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app helps you assess and improve your heart health by encouraging healthy habit formation. It provides personalized recommendations and allows you to track your progress towards better overall well-being.
What's New in My Life Check®
2.0.5
October 10, 2022
Updates to the assessment.
Developer apps
FAQ
What is My Life Check®?
My Life Check® is a health assessment and improvement tool developed by the American Heart Association. It guides users in forming healthy habits to enhance heart health and reduce risks of related conditions.
How does My Life Check® assess heart health?
Users take an assessment by answering a series of questions. Based on these responses, the app provides a Heart Health Score and identifies specific areas for improvement.
What kind of recommendations does My Life Check® offer?
The app provides recommendations aligned with the American Heart Association's guidelines for building heart-healthy habits. These are tailored to the user's assessment results.
How can I track my progress with My Life Check®?
You can track your progress by recording streaks and marking the completion of recommended health actions. This helps visualize your journey towards better heart health.
Is My Life Check® available on multiple devices?
Yes, My Life Check® is supported on iPhone, iPad, and iPod devices, allowing for flexible access to your health tracking.
When was My Life Check® last updated?
The latest version of My Life Check® was updated on October 10, 2022, indicating ongoing support and potential improvements.
What is the age rating for My Life Check®?
My Life Check® has an age rating of 17+, suggesting content or complexity suitable for adults.
Does My Life Check® have ads?
No, My Life Check® does not contain advertisements, providing an uninterrupted user experience focused on health improvement.
