Pregnancy Meditation & Sleep

Pregnancy Meditation & Sleep

Mindfulness for motherhood.

5 ratings
5 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 25, 2026
  • July 14, 2026

Features

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About

This app offers daily personalized guided meditations tailored to your current stage of motherhood, mood, and journal entries. It provides support for trying to conceive, pregnancy, postpartum, and sleep, with offline listening available.

Daily personalized guided meditations
Sleep meditations
Anxiety and overwhelm sessions
Birth and labor preparation
Daily affirmations
Mood tracking
Offline listening
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What's New in Pregnancy Meditation & Sleep

1.1

July 14, 2026

Meditations tab, rebuilt The Meditations tab has a clearer layout with focused sections, a weekly hero card, and Your Library for saved exercises. Stage filter chips (TTC, Pregnant, Postpartum, All) replace the old My Stage toggle, and your choice is remembered. Tap a category chip to filter a collection; the section header stays visible so the layout still feels familiar. This week's episode appears in a hero card at the top. Browse saved exercises in a dedicated library detail view. Exercise cards show clearer metadata: duration, New, Played, and Favorites. Pregnancy week from your due date Your pregnancy week is now calculated day by day from your due date on your phone and on our servers. Your Journey card, onboarding, profile editing, content matching, and post-purchase welcome all use the same calculation. The weekly update delivery day is derived from your due date, so there is no manual day picker in Settings. Weekly journey updates If you are pregnant, your weekly journey update is scheduled automatically when your gestational week rolls over. Settings still has an on/off toggle; the day picker is gone. If you change profile details that affect timing, notifications are rescheduled to match. Background music that sticks Your ambient sound choice (including silence) is remembered when you reopen the app. We also fixed a timing issue during audio startup so your saved choice applies reliably on first play. If something feels off, write us at support@mymaternalmind.com

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Subscription plans

Maternal Meditations Monthly

Daily custom meditations and journaling for new moms.

$19.991 Month
7 Days trial
How to cancel Pregnancy Meditation & Sleep subscription ⁉️

Events

Read more about Sleep Support Series

Sleep Support Series

New meditations for restless nights.

Jun 24, 2026 Jul 24, 2026

User reviews

Calming and easy to use

I like how the meditation feels personal instead of giving me a huge list to search through the sleep. Sessions are gentle and helpful and stressful nights, and the app is very simple to use. It is a comforting app for pregnancy and postpartum days.

Very calming and helpful

Really calming app with a beautiful, simple design. The guided meditations have helped me relax and sleep better during pregnancy, and I like that the content feels personal instead of generic.

Response from developer

Thanks for the feedback, the personalization is also always improving and getting better.

Must Have

I struggled with some dark thoughts during my TTC journey when a lot of friends and family had success, the meditations kept me grounded during this time and reminded me that each of our journeys are unique and it also helped me remain calm and hopeful! My due date is now 29 November ❤️❤️❤️

Response from developer

This is exactly what it the app is made for! Glad it helped.

Helped us a lot

We’re expecting and use this to help with the anxiety. It really makes it easier when you have guidance!

Response from developer

I am very glad that it helps, all the best with the journey.

Beautiful UI

Really pretty and soothing app, that brought me so much peace and calm during my pregnancy. Now in post parting, I use it for sleep and it’s part of my daily little me moment.

Response from developer

Hi Mary, many users find that it really helps with their sleep and calming the racing mind, glad that it works for you too.

Developer apps

FAQ

What is Pregnancy Meditation & Sleep?

Pregnancy Meditation & Sleep provides daily personalized guided meditations for trying to conceive, pregnancy, and postpartum. It also offers sleep meditations, anxiety relief sessions, and birth preparation tools.

How is Pregnancy Meditation & Sleep personalized?

Each day, the app generates a new meditation based on your current stage of motherhood, your mood, and entries from your private journal. This ensures the content is relevant to your specific needs.

Can I listen to meditations offline with Pregnancy Meditation & Sleep?

Yes, the app supports offline listening, allowing you to download and access your personalized meditations without an internet connection.

What kind of support does Pregnancy Meditation & Sleep offer?

It offers support for trying to conceive (TTC), pregnancy, and postpartum periods. This includes specific sessions for anxiety, overwhelm, birth preparation, and daily affirmations.

Is my journal data private in Pregnancy Meditation & Sleep?

Yes, your journal entries are kept private and are only used to create your meditations and weekly letters. They are never sold, shared, or used to train AI models.

What are the subscription options for Pregnancy Meditation & Sleep?

Pregnancy Meditation & Sleep offers a free 7-day trial, after which you can choose from weekly ($9.99), monthly ($19.99), or yearly ($89.99) subscription plans. You can cancel anytime.

Does Pregnancy Meditation & Sleep have ads?

No, Pregnancy Meditation & Sleep does not contain advertisements. The app is ad-free, allowing for an uninterrupted mindfulness experience.

What devices is Pregnancy Meditation & Sleep available on?

Pregnancy Meditation & Sleep is currently available on iPhone. It is suitable for users aged 4 and above.