My OA Toolkit Overeaters Steps

My OA Toolkit Overeaters Steps

OA 12 Step Binge Eating Help

1.7K ratings
168 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • October 4, 2013
  • August 28, 2026

Features

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About

This app supports members of Overeaters Anonymous in their recovery journey. It offers tools for daily stepwork, including food journaling, gratitude lists, and various inventory exercises. Track milestones and start your day with spiritual readings to maintain balance and strengthen your program.

βœ“Food Journal & Plan of Eating Tracker
βœ“Daily Gratitude List
βœ“Nightly Inventory
βœ“Spot Check Inventory
βœ“Recovery Milestone Tracker
βœ“On Awakening Readings & Prayers
βœ“PIN Lock & Anonymous Icon
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What users say

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What's New in My OA Toolkit Overeaters Steps

7.1.1

August 28, 2026

This update includes behind-the-scenes maintenance and stability improvements to keep the app running smoothly on the latest version of iOS. Thank you for using My OA Toolkit.

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Subscription plans

Monthly Premium Membership

Unlocks All Premium Features - My OA Toolkit

$2.991 Month
How to cancel My OA Toolkit Overeaters Steps subscription ⁉️
6

In-App Purchases

$2.99

Gratitude List Feature

Purchase Your Premium Gratitude List Feature that will help you abstain from compulsive overeating!

User reviews

Too much AA

I am really surprised that so little OA material is used. Especially disappointed that the daily reflection is not on an OA daily reader such as the Voices of Recovery.

Great tool for person with ADHD

reminders work great to remind me to complete my disciplines.

Great app!

Perfect app for following the program. It has everything you need at your fingertips.

OA Toolkit is the best!

I am so grateful for the Gratitude tool in this App. It is easy to send it to friends.

Who knew?

What a great tool! I’ve had the app for awhile but just recently began using it regularly for nightly inventory which I’m able to text to my sponsor. I didn’t know it had a place to enter my food and gratitudes too! Since I’m trying to get into 10th steps, I’m going to try that part of the app next! I had only been using the app to track my abstinence date, I had no idea it offered so much more!
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Developer apps

User experience

🐞

Reported Bugs

3 issues

Unreliable server connection causing data loss

Bug

Inconsistent performance across devices

Bug

Inability to edit or save certain entries

Bug
✨

Requested Features

5 requests

Add daily journal or writing feature

Feature

Include more OA-specific literature and resources

Feature

Allow customization of prayers and content

Feature

Integrate with other apps like MyFitnessPal

Feature

Provide more detailed reporting and analytics

Feature

FAQ

What does My OA Toolkit do?

My OA Toolkit is a recovery companion designed for members of Overeaters Anonymous. It helps users work the 12 steps, track recovery milestones, and strengthen their program for compulsive eating through various tools like food journaling, gratitude lists, and inventory exercises.

What are the key features of this app?

Key features include a Food Journal to log meals and email to sponsors, a Gratitude List for daily practice, Nightly and Spot Check Inventories for emotional balance, a Recovery Milestone Tracker, and On Awakening Readings & Prayers. It also offers a PIN lock and cloud backup for privacy and security.

Is this app free to use?

The app is free to download and use, with options for in-app purchases. The description also mentions that 100% hardship discounts are available upon request by emailing the developer.

What is the purpose of the food journal?

The Food Journal allows you to log everything you eat throughout the day and track your personal plan of eating. You can review past entries to identify eating patterns and potential triggers for compulsive overeating, and you can email your daily food log directly to your OA sponsor.

How does the app help with stepwork?

The app directly supports stepwork by providing tools for daily practice. Features like the Nightly Inventory align with Step 10, while On Awakening Readings and Prayers support Step 11. The overall structure encourages consistent engagement with the 12-step process.