My Pain Journal APP

My Pain Journal is the pain tracker that respects your privacy and your wallet. No ads. No subscriptions. No data collection. Log your pain in seconds, see meaningful trends over time, and generate doctor-ready reports - all for a one-time $4.99 purchase. While other apps interrupt your health tracking with advertisements and charge $35 to $100 a year, My Pain Journal is yours forever. TRACK YOUR PAIN YOUR WAY Log pain intensity (1-10 scale), body location, pain type, duration, triggers, medications, mood, and sleep quality. Add custom options for every field to match your specific needs. Log now or log a previous entry. SEE YOUR PATTERNS 14-day intensity charts show your peak pain per day. Time-of-day analysis reveals when pain is worst. Pain by location over 7, 30 or 90 days, flare-up detection, pain type breakdown, trigger correlation, and a before-and-after medication check help you and your doctor understand your pain. DOCTOR-READY REPORTS Generate comprehensive PDF reports with full pain history, trigger analysis, medication usage, and trends. Email reports directly to your doctor or copy to clipboard. Export all data as a spreadsheet. See exactly what your doctor gets: a sample report made from made-up data is at thenewsbakery.com/pain BUILT FOR PRIVACY 100% offline. Zero network calls. No accounts. No cloud. No analytics. No tracking. Your pain data never leaves your device. Full backup and restore so you never lose your data. FEATURES - Pain intensity scale (1-10) with color coding - 19 body locations plus custom locations - 10 pain types plus custom types - Duration tracking with custom options - 11 trigger categories plus custom triggers - 9 common medications plus custom medications - Mood and sleep quality tracking with custom options - Customizable pain intensity goal threshold - 14-day trend charts and time-of-day analysis - Pain by location over 7, 30 or 90 days, plus flare-up detection - Trigger correlation and an honest before-and-after medication check - Full history with search, grouped by month - Doctor-ready PDF reports - Email, copy, and CSV export - Multiple profiles for family tracking - Reminders with customizable times - Full backup and restore - Dark mode - No ads. No subscriptions. $4.99 forever. Questions or feedback? Contact us at chef@thenewsbakery.com Website: https://thenewsbakery.com/pain/ Support: https://thenewsbakery.com/support/ Privacy policy: https://thenewsbakery.com/privacy/pain/ This app is a diary, not a medical device. Always follow your doctor's advice.