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About
This AI-powered health assistant analyzes data from your devices and journals to provide personalized recommendations for sleep, recovery, lifestyle, and workouts. Engage in chat with the AI to refine advice and track your progress towards peak performance.
✓AI-driven health and fitness analysis
✓Integrates with wearables (Apple Watch, Garmin, etc.)
✓Analyzes sleep, heart rate, stress, mood, and more
✓Provides recovery and readiness assessments
✓Personalized recommendations for sleep, nutrition, and activity
✓Interactive AI chat for refining advice
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What's New in My Peak здоровье и тренировки
2.0.21
August 15, 2026
исправление ошибок
User reviews
Developer apps
FAQ
What devices does My Peak integrate with?
My Peak integrates with a variety of devices including Apple Watch, Garmin, Polar, and Suunto, among others. It collects data from these sources to provide a comprehensive analysis of your health and fitness.
How does My Peak personalize recommendations?
My Peak analyzes data from your connected devices and personal journals to understand your sleep, recovery, and activity patterns. The AI then adapts and refines its advice based on your interactions and daily progress.
What kind of data does My Peak analyze?
My Peak analyzes a wide range of parameters including sleep quality, heart rate, HRV, stress levels, mood, workout performance, weight, and hundreds of other metrics. It also considers subjective user input.
Can I discuss recommendations with the AI in My Peak?
Yes, My Peak features interactive AI recommendations that you can discuss directly in a chat interface. This allows you to clarify your needs and helps the AI adapt its advice to be more precise for you.
Is My Peak suitable for advanced users?
My Peak is designed for flexibility and caters to a wide range of users, from beginners to professional athletes and biohackers. Its adaptive AI and comprehensive data analysis can support advanced performance optimization.
What is the age rating for My Peak?
My Peak has an age rating of 12+, making it suitable for teenagers and adults. This rating reflects the nature of the health and fitness data it handles.
How often is My Peak updated?
The latest version of My Peak is 2.0.21, and it was last updated on August 15, 2026. This indicates a commitment to ongoing development and improvements.
Does My Peak have ads?
No, My Peak does not contain advertisements. The application is free to use and does not display any ads to its users.