My Reps

Reps is a workout logger built for lifters. Build templates, log sets, track personal records and see recovery context alongside your training. TRAINING THAT KEEPS UP Plan workouts with target sets, reps, rest intervals and progression rules. Start an assigned workout or an empty session, adjust exercises, add notes and review your history. Core logging works offline, with account sync when you reconnect. RECOVERY CONTEXT With your permission, Reps uses available Apple Health data to calculate Sleep, Prime, Tension and Reserve on your device. Compatible devices contribute the measurements they share with Apple Health. Coverage varies by device; Devices & Apps shows the available sources. You can also record sleep, tension and energy check-ins without a wearable. An optional direct Oura connection is available within a limited rollout, currently capped at 10 connected accounts pending wider approval. Connected accounts can include recent, read-only Oura workout summaries in local history. Apple Health and manual check-ins remain available without a direct Oura connection. Your workout summaries, body measurements and some derived summaries can sync to your signed-in account. Daily Log and Coach history have separate sync controls. See the privacy policy for the data each feature uses. REST TIMERS AND WIDGETS Keep track of rest from the app, lock screen or Dynamic Island. Add widgets for training and activity context. GOALS AND SHARING Set workout and duration goals, follow other lifters and share workouts using your chosen visibility settings. DEVICES AND SETTINGS Connect a compatible Bluetooth heart-rate monitor for live workout readings. Find device connections, training preferences, health settings, appearance and privacy controls in organized Settings categories. WORKOUT FILES Import one activity at a time from TCX files, with visible results and duplicate detection. FIT files are not supported in this release. AI features and paid upgrades are not available to ordinary public accounts in this release. Cycle partner sharing and a standalone Apple Watch app are not included.