About
Track workouts, meals, and progress towards your fitness goals with personalized guidance from your coach. Schedule activities, manage nutrition, and monitor body measurements. Connect wearable devices for instant data syncing and receive timely reminders.
What's New in My State of Fitness
8.6.1
February 24, 2026
Bug fixes and performance updates.
Developer apps
FAQ
What devices does My State of Fitness support?
My State of Fitness is available on Apple Watch, iPhone, iPad, and iPod. It can also connect to wearable devices like Apple Watch, Fitbit, and Withings to sync body stats.
How does My State of Fitness help users stay committed?
The app helps users stay committed by allowing them to schedule workouts, track progress towards their goals, and beat their personal bests. Push notifications also provide reminders for scheduled activities.
Can I track my body measurements with My State of Fitness?
Yes, you can track your body measurements and take progress photos within the My State of Fitness app to monitor your physical changes over time.
Does My State of Fitness offer offline access?
The provided description does not specify whether My State of Fitness offers offline access for workout and meal tracking. It is recommended to check the app store listing for more details.
How often is My State of Fitness updated?
The latest version of My State of Fitness is 8.6.1, and it was last updated on February 24, 2026. This suggests a relatively active update schedule.
What is the age rating for My State of Fitness?
My State of Fitness has an age rating of 4+, making it suitable for a wide range of users.
Does My State of Fitness have ads?
No, My State of Fitness does not contain advertisements, as indicated by the 'hasAds' flag being false.
How can I communicate with my coach using My State of Fitness?
You can message your coach in real-time directly through the My State of Fitness app, facilitating quick communication and support for your fitness journey.
