My WOD Coach
Personalized WOD planner
About
This app creates personalized weekly workout plans for functional fitness athletes. It considers your training level, available time, weaknesses, and personal records to generate structured sessions including strength, conditioning, and gymnastics. Track your progress and update your profile for increasingly tailored future plans.
What's New in My WOD Coach
1.0.11
September 8, 2026
A big round of interface polish. · New bottom tab bar — jump between Weekly WOD, History, and Settings from anywhere. · The weekly screen is shorter: repeated notices are gone, so more of your week fits on one screen. · Training reminders — a notification at 8 AM on training days with today's WOD. · Cleaner prescriptions: movements read first, with loads and time caps stepping back. · Weakness accessories adapt to your records — weighted pull-up work if strength is the limiter, scap and kip drills if technique is. · Personal records entry is now a two-column grid, and remaining English UI text is localized.
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FAQ
What is My WOD Coach?
My WOD Coach is a health and fitness app designed to create personalized weekly workout plans for functional fitness athletes. It helps users structure their training based on their individual needs and goals.
How does My WOD Coach personalize workouts?
It personalizes workouts by taking into account your training level, available session time, specific weakness movements, and personal records. This data is used to generate a structured plan tailored to your progress.
What types of workouts does My WOD Coach include?
The app generates plans that include strength training, weightlifting, gymnastics, conditioning, and accessory work. It also allows for per-session result notes to further refine future plans.
Is My WOD Coach suitable for beginners?
My WOD Coach is intended for experienced trainees who understand their own limits and can safely scale workouts. It provides fitness planning support and does not offer medical advice.
What is My WOD Coach Pro?
My WOD Coach Pro is an auto-renewable subscription that unlocks a personalized 6-week training block. Payment is charged to your Apple ID and automatically renews unless canceled.
How can I cancel my My WOD Coach Pro subscription?
You can manage or cancel your subscription anytime in your App Store account settings. The subscription automatically renews unless canceled at least 24 hours before the end of the current period.
Does My WOD Coach have ads?
No, My WOD Coach does not contain advertisements. The app is free to download and use, with an optional subscription for advanced features.
What platforms is My WOD Coach available on?
My WOD Coach is currently available on iPhone. The app was last updated on August 12, 2026, with version 1.0.1.