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Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
Details
About
This app helps you achieve your fitness goals, whether for weight loss or bodybuilding, with a vast catalog of exercises for home or gym. It provides personalized workout plans, progress tracking, and visual aids to transform your body and improve your quality of life.
✓Over 650 exercises for home and gym
✓Personalized workout customization
✓Weight loss and muscle gain routines
✓Progress tracking with intuitive graphics
✓BMI and body fat percentage calculation
✓Progress photos and sharing
Show original description
What's New in My Workout Fitness Plans Coach
1.10.0
September 4, 2021
Improved navigation flow and interface standardization during training.
User reviews
FAQ
What types of workouts does My Workout Fitness Plans Coach offer?
My Workout Fitness Plans Coach offers a wide range of workouts including strength training, weight loss exercises, bodybuilding routines, and functional training. It caters to goals like hypertrophy, muscle mass gain, physical conditioning, and recovery.
Can I track my progress with My Workout Fitness Plans Coach?
Yes, the app features intuitive graphics for tracking your weight history and progress. You can also calculate your Body Mass Index (BMI) and find out your body fat percentage using the Pollock 7-fold protocol.
Does My Workout Fitness Plans Coach require a personal trainer?
No, My Workout Fitness Plans Coach is designed to help you achieve your goals without needing a personal trainer. It provides guidance through prescribed gym training plans and physical exercises to do at home.
How many exercises are available in My Workout Fitness Plans Coach?
The app boasts a catalog with over 650 physical exercises. These exercises are demonstrated through videos and texts, allowing you to customize your workouts effectively.
What devices are supported by My Workout Fitness Plans Coach?
My Workout Fitness Plans Coach is available on iPhone, iPad, and iPod. It is designed for Apple devices.
How often is My Workout Fitness Plans Coach updated?
The latest version of My Workout Fitness Plans Coach is 1.10.0, which was last updated on September 4, 2021. Updates typically bring new features or improvements.
What is the age rating for My Workout Fitness Plans Coach?
My Workout Fitness Plans Coach has an age rating of 4+. This indicates it is suitable for users of all ages.
Does My Workout Fitness Plans Coach have ads?
The provided data does not specify whether My Workout Fitness Plans Coach contains advertisements. However, it is listed as free to download.
