
About
This app guides you through various breathing exercises to help you achieve desired states like calm, focus, or sleep. Customize session length, tempo, and choose from visual, voice, sound, or haptic cues. Track your progress and save favorite exercises.
What's New in MyBreathing
1.4
September 17, 2026
Solved a problem where the breath sounds cut off during long exhales Small performance updates
User reviews
Developer apps
FAQ
What is MyBreathing?
MyBreathing is a lifestyle app that guides users through various breathing exercises to promote calm, focus, energy, sleep, or a mindful pause. It offers customizable sessions with different cueing options.
How much does MyBreathing cost?
MyBreathing is a paid app, available for a one-time purchase of $0.99. There are no in-app purchases or subscriptions.
Does MyBreathing have ads?
No, MyBreathing is ad-free. The developer explicitly states 'No ads' in the app description, ensuring an uninterrupted user experience.
What devices is MyBreathing available on?
MyBreathing is compatible with iPhone and iPad devices. It is designed for iOS users.
How often is MyBreathing updated?
MyBreathing was last updated on September 17, 2026, with version 1.4. This indicates a recent update, suggesting ongoing support and potential for future improvements.
Can I use MyBreathing offline?
Yes, your practice history in MyBreathing stays available offline. The app syncs between your devices through your private iCloud database, but core functionality does not require an internet connection.
What breathing techniques does MyBreathing offer?
MyBreathing includes a collection of guided exercises such as extended-exhale breathing, box breathing, 4-7-8 breathing, cyclic sighing, and alternate-nostril breathing.
Is MyBreathing suitable for children?
MyBreathing has an age rating of 4+, making it suitable for younger users. However, users should always follow the in-app safety guidance and stop if an exercise feels uncomfortable.




