Archived App (Last seen on 24 Apr 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
myChange®: exert a positive influence on your habits – boost your energy.
myChange® consists of various modules that help you make a positive impact on your energy levels in a targeted and personalised way.
micropause®: the short breaks help boost concentration and creativity. Various movement and stretching exercises bring a change of routine.
trinktimer®: fosters a sustained improvement in your drinking habits. The short, informative reminders encourage you to drink water.
myRelax: incorporates short relaxation periods in your working day. It shows you the easy way to use traditional relaxation techniques such as breath training, Progressive Muscle Relaxation and others.
The app can only be used if you have a myChange account.
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What's New in myChange
1.2
October 11, 2022
Updates and bugfixes
