About
This app is a collective habit-building platform designed to help users regain control of their health, mind, and life through community support. It transforms health plans into consistent, sustainable habits with expert-guided protocols and gamified elements.
What's New in MyDose Habits
1.1.5
July 17, 2026
Melhorias no fluxo de upload de mídias.
Developer apps
FAQ
What is MyDose?
MyDose is a collective habit-building platform designed to help users regain control of their health, mind, and life. It focuses on transforming health plans into consistent, sustainable habits through community support, expert-guided protocols, and gamified elements.
Does MyDose have ads?
Yes, MyDose contains advertisements. As a free application, it utilizes ads to support its services.
What kind of habits can I track with MyDose?
MyDose supports a wide range of habits focused on mental health, physical activity, nutrition, productivity, and emotional well-being. The app aims to help users build consistent routines across various aspects of their lives.
How does MyDose use gamification?
MyDose employs a gamification system inspired by neuroscience (Dopamine, Oxytocin, Serotonin, Endorphins) to make healthy habits engaging. Users earn points, streaks, and achievements for daily consistency, reinforcing positive behavior.
Is MyDose available on all devices?
MyDose is currently supported on iPhone, iPad, and iPod. It is designed for iOS devices.
What is the age rating for MyDose?
MyDose has an age rating of 17+. This is likely due to the mature themes of health, wellness, and self-improvement it addresses.
How often is MyDose updated?
The latest version of MyDose is 1.1.0, and it was last updated on April 15, 2026. This indicates a relatively recent update cycle.
Can I get professional health advice through MyDose?
MyDose provides health and wellness information for educational purposes only and does not replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional for any health concerns.
