
MyFastingMentor: Fast Tracker
Fasting & Weight Loss Tracker
About
This app offers a personalized intermittent fasting experience with an AI coach that learns your habits and goals. It tracks the stages of your fast, provides detailed food logging, and visualizes your progress. Customize your dashboard and unlock achievements as you build healthy habits.
What's New in MyFastingMentor
3.10.0
May 26, 2026
First major update in two years. We rebuilt MyFastingMentor from the ground up. Same simple timer you know, plus everything we wished we had the first time around. NEW IN THIS RELEASE - Personal AI fasting coach. Ask anything. It knows your fasting history, your goals, and your patterns, so the answers fit YOU, not a generic article. New: full chat history sidebar so every past conversation is one tap away. - Daily briefings. Open the app each morning to a custom summary of yesterday's fast, today's focus, and your current streak. - Weekly recaps. Personalized look back at your week so you can see what worked and what to tweak. - Massive food library. Live search across three nutrition databases. Tens of thousands more foods than before, with real brand names, serving sizes, and accurate macros. - Barcode scanner. Scan the back of any food package and log it in seconds. Calories, protein, carbs, fat, serving size, all filled in for you. - Customizable dashboard. Long-press any section to enter edit mode. Drag to reorder. Hide what you don't use. Add back what you do. Your layout, your call. - Smarter progress tracking. Three full tabs: Overview, Fasting, and Body. Real charts include a 90-day fasting calendar, day-of-week analysis, weight trend graph, and a progress photo timeline. - Streaks and badges. First fast, 16-hour fasts, 24-hour fasts, streak milestones, comebacks. Every win gets a moment. - Live syncing. Log water or finish a fast on one screen and watch it appear everywhere else without a refresh. - Quieter, smarter notifications. Reminders that respect your schedule. UNDER THE HOOD Rebuilt on a modern stack so we can ship faster. Pages load instantly. The timer is accurate to the second. Your data syncs across devices. Thank you for sticking with us. This is the start, not the finish.
MoreSubscription plans
1 Month Subscription
1 Month Subscription Plan
Developer apps
FAQ
What is MyFastingMentor?
MyFastingMentor is an intermittent fasting app that uses an AI coach to provide personalized guidance, track fasting stages, and monitor progress. It aims to make intermittent fasting a sustainable habit.
Does MyFastingMentor have ads?
Yes, MyFastingMentor contains advertisements. This is common for free apps that offer in-app purchases for premium features.
What are the subscription plans for MyFastingMentor?
MyFastingMentor offers several subscription plans: a Weekly Subscription for $5.99, a 1 Month Subscription for $14.99, a 3 Months Subscription for $29.99, and a 6 Months Subscription for $44.99.
How does the AI coach in MyFastingMentor work?
The AI coach learns from your fasting history, food logs, weight, and goals to provide personalized advice and answer questions about your fasting journey. It offers real-time answers and saves chat history.
What are the 6 stages of fasting tracked by MyFastingMentor?
The app tracks: Digesting (0-4h), Glycogen Depletion (4-12h), Fat Burning (12-18h), Ketosis (18-24h), Deep Ketosis (24-48h), and Extended Healing (48h+).
Can MyFastingMentor sync with Apple Health?
Yes, MyFastingMentor can automatically write finished fasts to Apple Health. It also tracks water and steps, and can integrate with Apple Health data like steps, calories, distance, and heart rate.
What food logging features does MyFastingMentor offer?
It includes live search across three databases (FatSecret, USDA, OpenFoodFacts), a barcode scanner, full macro tracking, photo logging, and the ability to build custom foods.
What is the age rating for MyFastingMentor?
MyFastingMentor has an age rating of 4+. It is available on iPhone and iPod devices.




