MyFastingMentor: Fast Tracker
Fasting & Weight Loss Tracker
About
This app offers a personalized intermittent fasting experience with an AI coach that learns your habits and goals. It tracks the stages of your fast, provides detailed food logging, and visualizes your progress. Customize your dashboard and unlock achievements as you build healthy habits.
What's New in MyFastingMentor
4.0.0
October 17, 2026
My Fasting Mentor 4.0 is a complete rebuild, made to fit your real life. • A new fasting timer with a stage-by-stage guide, streaks and badges • Different plans on different days, plus planned rest days that never break your streak • Your AI coach: ask anything, any time. It knows your plan and can suggest one-tap changes • Faster food logging: snap a photo, describe your meal, scan a barcode or search • Your usual meals, favorites and saved meals in one tap • Hunger check-ins and a hunger map that shows when fasting gets easier for you • A weekly check-in with one small change for the week ahead • "Break your fast" suggestions with a daily protein target • A cleaner, calmer design, plus dark mode and iPad support Questions or ideas? Email support@myfastingmentor.com
MoreSubscriptions & In-App Purchases
1 Month Subscription
1 Month Subscription Plan
Developer apps
FAQ
What is MyFastingMentor?
MyFastingMentor is an intermittent fasting app that uses an AI coach to provide personalized guidance, track fasting stages, and monitor progress. It aims to make intermittent fasting a sustainable habit.
Does MyFastingMentor have ads?
Yes, MyFastingMentor contains advertisements. This is common for free apps that offer in-app purchases for premium features.
What are the subscription plans for MyFastingMentor?
MyFastingMentor offers several subscription plans: a Weekly Subscription for $5.99, a 1 Month Subscription for $14.99, a 3 Months Subscription for $29.99, and a 6 Months Subscription for $44.99.
How does the AI coach in MyFastingMentor work?
The AI coach learns from your fasting history, food logs, weight, and goals to provide personalized advice and answer questions about your fasting journey. It offers real-time answers and saves chat history.
What are the 6 stages of fasting tracked by MyFastingMentor?
The app tracks: Digesting (0-4h), Glycogen Depletion (4-12h), Fat Burning (12-18h), Ketosis (18-24h), Deep Ketosis (24-48h), and Extended Healing (48h+).
Can MyFastingMentor sync with Apple Health?
Yes, MyFastingMentor can automatically write finished fasts to Apple Health. It also tracks water and steps, and can integrate with Apple Health data like steps, calories, distance, and heart rate.
What food logging features does MyFastingMentor offer?
It includes live search across three databases (FatSecret, USDA, OpenFoodFacts), a barcode scanner, full macro tracking, photo logging, and the ability to build custom foods.
What is the age rating for MyFastingMentor?
MyFastingMentor has an age rating of 4+. It is available on iPhone and iPod devices.
