Fasting + Intermittent Fasting

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

6.6K ratings
167 reviews
Free
In-App Purchases

Details

  • Released
  • Updated
  • March 4, 2019
  • June 28, 2025

Features

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About

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

Advanced fasting and intermittent fasting tracker
Over 15 free intermittent fasting plans
Customizable fasting plans
Progress measurement analytics
Personalized meal plans
Intermittent fasting coaches
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What users say

See all reviews

What's New in Fasting + Intermittent Fasting

86

June 28, 2025

Fixed crash when users start the main questions.

Subscription plans

Premium

Unlock the full app potential.

$1.991 Month
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In-App Purchases

$5.99

Premium

Unlock the full app potential.

User reviews

Free and great fasting app

You can use it for free, it works great for track fasting and also there is a pro version but the basic is pretty good.

Fasting like it should be

No fancy features, but pure true fasting app with a lot of optional features, but nothing too much

Weight loss tool n1

There is not better method to lose weight then fasting. This app makes it easier to track and stay consistent

Works great for weightless

Good app with fasting made easy to use and make it more like a game then a diet.

Very nice app for simple fasting

App is very simple and easy to use for track fasting, weight and other body data. Mainly is made for fasting. It has also diet plans..

Developer apps

User experience

🐞

Reported Bugs

3 issues

Time tracking issues (discrepancies between displayed and actual times)

Bug

App crashes and freezes when trying to save/stop a fast

Bug

Syncing and data loss problems

Bug

Requested Features

5 requests

Add ability to edit fast start/end times

Feature

Integrate with Apple Health/Google Fit

Feature

Provide more customization options

Feature

Improve data visualization and tracking

Feature

Implement a free, ad-free version

Feature

FAQ

What does the Fasting + Intermittent Fasting app do?

This app is designed to help users lose weight and improve various health markers like metabolic health, blood sugar regulation, and mental clarity through intermittent fasting. It provides tools and guidance to make the fasting journey easier and more effective.

What are the key features of this fasting app?

The app offers an advanced fasting and intermittent fasting tracker, over 15 free intermittent fasting plans, customizable plans, and an analytical section to measure progress. It also includes personalized meal plans and access to experienced coaches for support.

Is this app free to use?

The app is free to download and use, offering many features at no cost. However, it does have in-app purchases, suggesting that some advanced features, coaching, or premium plans may require payment.

Who is this app suitable for?

This app is suitable for anyone looking to lose weight, improve their health, and become more energetic through intermittent fasting. It is designed for all genders and is beneficial for both beginners and advanced fasters.

Can I still eat my favorite foods with this app?

Yes, the app emphasizes a unique principle that allows you to enjoy your favorite meals during your eating window with zero restrictions on your food choices. This approach aims to make fasting sustainable and enjoyable.