This app helps users learn and follow a low-carb, high-fat ketogenic diet. It provides a macro nutrient calculator, a guide to allowed/disallowed foods, recipes, and a daily tracker for calories and carbs to support weight loss and health goals.






245+ iOS apps curated and reviewed
Finding the right my keto fasting apps can be overwhelming with so many options. We've analyzed 245+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 | Free | — | No | No | Aug 2026 | |
| 2 | Free | 4.7★ (314) | Yes | Yes | Aug 2026 | |
| 3 | Free | 4.6★ (62K) | No | Yes | Sep 2026 | |
| 4 | Free | 4.7★ (675) | No | Yes | Aug 2026 | |
| 5 | Free | 4.8★ (6.8K) | No | Yes | Aug 2026 | |
| 6 | Free | 1.0★ (1) | No | Yes | Aug 2026 | |
| 7 | Free | 4.8★ (1K) | No | Yes | Aug 2026 | |
| 8 | Free | 4.3★ (529) | No | No | Aug 2026 |












This app helps users learn and follow a low-carb, high-fat ketogenic diet. It provides a macro nutrient calculator, a guide to allowed/disallowed foods, recipes, and a daily tracker for calories and carbs to support weight loss and health goals.






This app acts as your personal keto nutritionist, simplifying weight loss by tracking macros and food intake. It offers a custom macro plan, extensive food database with barcode scanning, and helpful features like meal plans and recipe creation.


This app helps you optimize intermittent fasting by tracking not only hours fasted but also calories burned and activity levels. It offers a comprehensive guide to various fasting methods and includes healthy recipes for your eating window to support weight loss goals.


This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.


Easily calculate your ketogenic diet macros, including calorie and gram distribution. It also determines your basal and total metabolic rates for weight maintenance, loss, or muscle building.


Track your eating schedule, receive guidance, and enhance your daily fasting experience. Achieve your weight goals, improve health, and increase energy within a supportive community.


This app offers personalized intermittent fasting plans and wellness guidance. It provides custom schedules, nutrition advice, habit-building challenges, and progress tracking to help users achieve health and weight loss goals.


This app guides users through ketogenic and intermittent fasting lifestyles. It offers extensive food databases, meal planning tools, and progress tracking for nutrition, workouts, sleep, and mood. Connect with a community for support and recipe sharing.


This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.


This app combines fasting tracking, keto diet guidance, and workout plans with video instructions. It also offers habit motivation and stretch routines to support your wellness journey.




This app guides you through the ketogenic diet with in-depth information, comprehensive food lists, and over 200 recipes. It offers personalized features to help you achieve your fat-burning goals and stay on track with your diet.


Log meals instantly via photo, voice, or text to get a detailed breakdown of macros, a keto score, and your ketosis state. Receive personalized small steps to stay on track and recover from carb spikes.


This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.




This app helps you track your ketogenic diet and intermittent fasting. It offers a large food database, barcode scanning, and AI-powered insights to help you achieve your health and weight goals.


Combine ketogenic eating with strategic fasting for a healthier lifestyle. This app offers custom meal plans, advanced health tracking, thousands of recipes, and an AI assistant to guide your journey. Connect with a supportive community for motivation and advice.


This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.


Track your fasting progress with a timer that shows metabolic phases. Connect with friends to fast together and stay motivated. Build custom fasting programs and monitor your health metrics.