Intermittent Fasting and Diet.

Intermittent Fasting and Diet.

Eating Timer & Weight Traсker

5.2K ratings
39 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
  • December 1, 2022
  • February 27, 2026

Features

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Intermittent Fasting and Diet. screenshot #2 for iPhone
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About

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting timer with tips
Advanced fasting statistics
Customized fasting plans
Day-to-day weight control
Fasting articles
Personal fasting consultant (paid)
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What users say

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What's New in Intermittent Fasting and Diet.

2.7

February 27, 2026

Bug fixes and performance improvements

Subscription plans

Dieting with Fasting Method

Monthly access to full lose weight statistics

$14.991 Month
How to cancel Intermittent Fasting and Diet. subscription ⁉️

User reviews

App won’t open

When I want to open the app, a blank white background appears. I cannot see how long I’ve been fasting or when it should end. I ended up deleting it because it’s no helping me keep track of my fasting schedule.

User Friendly App

Great fasting app. For someone that is new to fasting the app is very user friendly and easy to understand. Compared to a few other fasting apps this is by far my favourite.

Response from developer

Hello, thank you so very much for your kind detailed review and high estimation! We appreciate that very much and are truly happy to see that you're satisfied with our app and your results. 😊 Please keep it up! Yours sincerely, Support Team.

Easy to use

Like the layout of the dashboard.

LUTEAL/period/follicular/ovulation SUGGESTION

Hello!
Great app. I have a very important suggestion: incorporate phase tracking options so I can switch my fasting plan in accordance to my hormone cycles. It’s so important for women to learn how to support their bodies through changes in the hormone cycle<3
Plz support us menstruating folk
-gen z
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Won't open

Literally only a white screen after downloading. Have left it open for 5+ minutes with no change

Developer apps

User experience

🐞

Reported Bugs

2 issues

App not loading/opening

Bug

App stopped working after update

Bug

Requested Features

3 requests

Incorporate phase tracking options for hormone cycles

Feature

Provide weight and fasting history without premium subscription

Feature

Improve transparency around subscription details

Feature

FAQ

What does this intermittent fasting app do?

This app serves as a personal guide to a healthier you, focusing on improving metabolism and aiding in weight loss. It provides tools to track your eating habits, monitor your weight, and offers informative articles to answer your fasting-related questions.

What are the main features of the app?

Key features include a fasting timer with useful tips, advanced fasting statistics, customized fasting plans, day-to-day weight control, and articles on fasting. A personal fasting consultant is also available in the paid version.

Is the app free to use?

The app is free to download and use with basic features. However, it offers in-app purchases, including a paid version that provides access to a personal fasting consultant. Subscription terms and pricing vary by region.

Who is this app designed for?

This app is designed for individuals who want to improve their metabolism, lose weight, and establish healthier eating habits. It's particularly useful for those interested in intermittent fasting as a method for achieving these goals.

How does the subscription work?

Subscriptions can be managed through your iTunes Account Settings, where auto-renewal can be turned off at least 24 hours before the current period ends. Payment is charged to your iTunes Account upon purchase confirmation, and your account will be charged for renewal within 24 hours prior to the end of the current period.