Best Intermittent Fasting Plan Apps

237+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated April 2026

The best intermittent fasting plan apps on iPhone average 4.7★ across 237+ titles — we've ranked them by what real users actually keep on their phones. Updated April 2026.

Top Picks for Intermittent Fasting Plan

FastEasy: Intermittent Fasting#1

FastEasy: Intermittent Fasting by WELLTECH APPS LIMITED

Simple Weight Loss & Tracker
Editor's Choice
💪 Health & Fitness
4.6😞(79K ratings)
FreeAdsIn-App Purchases
FastEasy: Intermittent Fasting screenshot 1
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FastEasy: Intermittent Fasting screenshot 5
FastEasy: Intermittent Fasting screenshot 6

Lose weight effortlessly with our intuitive intermittent fasting app. Track your fasting schedule, monitor progress, and achieve your weight loss goals with ease. Try it now for a healthier you!

What We Love

  • 🚀 Easy to use
  • 🚀 Helpful for tracking fasting
  • 🚀 Motivating for fasting journey
  • 👍 Informative content

Room to Improve

  • 🐛 Glitches and technical issues
  • 🔒 Difficult to cancel subscription
  • 💰 Expensive subscription fees
Intermittent Fasting Tracker -#2

Intermittent Fasting Tracker - by Leap Health Fitness Limited

Fasting App: Lose Weight Fast
Strong Contender
💪 Health & Fitness
4.9😊(28K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
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Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

An intuitive fasting app that guides you through various fasting plans to help you lose weight effectively and feel more active. With features like timers, statistics tracking, and personalized insights, it supports both beginners and experienced users on their fasting journey. Subscribe to access all features for personalized fasting experience.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version
BodyFast: Intermittent Fasting#3

BodyFast: Intermittent Fasting by BodyFast GmbH

Weight Loss Diet, Meal Tracker
Worth Considering
💪 Health & Fitness
4.7😊(144K ratings)
FreeAdsIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
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BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription

More Intermittent Fasting Plan apps to explore

4
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

💪 Health & Fitness
(445K)
5
Intermittent Fasting Plan
Intermittent Fasting Plan
Intermittent Fasting Plan
Fasting Diets & Weight Tracker
Free

This weight loss app helps you track fasting diets and body weight, with a popular 16:8 fasting feature and calendar recording. Download now to start monitoring your progress and reach your weight loss goals with personalized tracking and subscription options.

🌟 Lifestyle
(0)
6
Fasting For Weight Loss App
Fasting For Weight Loss App
Fasting For Weight Loss App
Customized Fasting Plans
Free

Achieve your weight loss and health goals effortlessly with AI food scanning, personalized workout guides, and customized fasting plans from an all-in-one health companion app. Transform your habits, boost metabolism, and feel amazing in no time. Start your health journey today!

💪 Health & Fitness
(6.3K)
7
BetterMe: Health Coaching
BetterMe: Health Coaching
BetterMe: Health Coaching
Pilates, Calisthenics, Yoga
Free

A health coaching app offering personalized workout plans, nutrition guidance, and support from real coaches. Features include customized workout programs, meal plans, calorie tracking, and a community for tips and motivation. Subscribe for access to a range of fitness and wellness resources tailored to your needs.

💪 Health & Fitness
(49K)
8
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

💪 Health & Fitness
(11K)
9
Intermittent Fasting: Plan
Intermittent Fasting: Plan
Intermittent Fasting: Plan
Fasting Timer & Tracker
Free
💪 Health & Fitness
(0)
10
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

💪 Health & Fitness
(246K)
11
Prime: Intermittent Fasting
Prime: Intermittent Fasting
Prime: Intermittent Fasting
The fasting app for women
Free

The Prime: Intermittent Fasting App is designed exclusively for women, offering a 16:8 fasting protocol, weight tracking, water tracking, personal recommendations, community support, and more. Take control of your health, achieve your fitness goals, and enjoy the benefits of intermittent fasting. Download now and start your journey to a healthier you!

💪 Health & Fitness
(4.6K)
12
DoFasting Intermittent Fasting
DoFasting Intermittent Fasting
DoFasting Intermittent Fasting
Healthy diet & macros diary
Free

Get the app that guides you through intermittent fasting with personalized meal plans, progress tracking, water intake reminders, and expert advice - all to help you achieve your health goals. Start your journey to a healthier you today!

💪 Health & Fitness
(4.8K)
13
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This application helps users track their fasting and eating cycles through a timer and provides guidance on intermittent fasting and diet plans. Start your journey to health and wellness today with our easy-to-use app!

💪 Health & Fitness
(5.2K)
14
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
FastHabit Intermittent Fasting
Track your fasts and progress
Free

Track your intermittent fasting progress effortlessly with this app. Set fasting lengths, receive reminders, sync with Apple HealthKit, and enjoy features like weight tracking and calendar views to stay motivated and achieve your fasting goals.

💪 Health & Fitness
(14K)
15
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Weight Loss: Fast・Easy・No Diet
Free

Track your intermittent fasting journey effortlessly with this app, tailored for weight loss, health improvement, and more. Set fasting goals, monitor your progress with a timer, receive notifications, and sync fitness data for personalized fasting plans. Start your fasting success today!

💪 Health & Fitness
(2K)
16
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Intermittent Fasting Tracker!
Easy diet plan, BMI calculator
Free

Track your intermittent fasting and easily plan your diet with personalized meal or fasting plans tailored to your needs. Stay hydrated, monitor nutrition intake, and achieve your weight loss goals effortlessly with Nutry. Live a healthier life today by letting Nutry guide you through a balanced eating lifestyle.

💪 Health & Fitness
(332)
17
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

💪 Health & Fitness
(4.8K)
18
Window - Intermittent Fasting
Window - Intermittent Fasting
Window - Intermittent Fasting
Fast Tracker & Eating Timer
Free

Track your intermittent fasting schedule, log your meals, set fasting goals, and stay on track with personalized reminders. Start your fasting journey today!

💪 Health & Fitness
(11K)
19
Intermittent Fasting Skip Meal
Intermittent Fasting Skip Meal
Intermittent Fasting Skip Meal
Fasting Tracker & Weight Loss
Free

"Optimize your intermittent fasting journey with personalized plans and holistic habits using our advanced tracking tools, visual progress charts, quick workouts, healthy recipes, mood tracking, guided meditations, and more. Download now to embrace a healthier lifestyle with Skip Meal as your trusted fasting companion."

💪 Health & Fitness
(743)
20
Intermittent Fasting Meal Plan
Intermittent Fasting Meal Plan
Intermittent Fasting Meal Plan
Diet Food Weight Loss Fat Bmi
Free
💪 Health & Fitness
(2)

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