Best Intermittent Fasting Plan Apps

FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Free

This app helps users lose weight and improve health through intermittent fasting. It offers personalized plans, a fasting timer, water tracking, and recipe suggestions. Achieve your health goals with guided support and progress visualization.

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Free

This app helps users achieve sustainable weight loss through personalized intermittent fasting plans and AI-powered calorie tracking. It offers features like a fasting timer, food scanner, hydration tracker, and progress visualization.

BodyFast: Intermittent Fasting

Calorie & Weight Loss Tracker

Free

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

BetterMe Well-Being Coach

Pilates, calisthenics, yoga

Free

Achieve your wellness goals with personalized workout plans, nutrition tracking, and expert coaching. This app offers a vast library of home exercises, from Pilates to strength training, and helps you log meals effortlessly with photo recognition. Sync your health data and track progress seamlessly.

Intermittent: Fasting Timer

Weight Loss Tracker, Autophagy

Free

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

Intermittent Fasting Tracker!

Easy diet plan, BMI calculator

Free

This app assists with intermittent fasting and dieting by providing personalized meal and fasting plans. It includes a fasting timer, water intake tracker, and BMI calculator to support a healthy lifestyle and weight loss.

DoFasting Intermittent Fasting

Healthy diet & macros diary

Free

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Fastin: Intermittent Fasting

Simple Weight Loss Tracker App

Free

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

Pinchly: Intermittent Fasting

Fasting Tracker, Timer & Plan

Free

This app creates personalized intermittent fasting plans based on your schedule, chronotype, and goals. It adapts over time, offers hour-by-hour coaching during fasts, and provides craving rescue techniques. Gentle reminders and optional progress photos help you build and track your habit.

Prime: Intermittent Fasting

The fasting app for women

Free

This app offers a tailored intermittent fasting experience for women, featuring a fasting tracker, weight monitoring, and personalized guidance. It helps users achieve fitness goals, manage weight, and understand the health benefits of fasting with a focus on women's specific needs.

Intermittent Fasting Meal Plan

Diet Food Weight Loss Fat Bmi

Free

This app guides users through personalized intermittent fasting plans to support weight loss and improve overall health. It offers tracking for fasting periods, weight, and BMI, with flexible plan options.

Intermittent Fasting Tracker ™

IF timer + AI calorie counter

Free

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

FitFast: Intermittent Fasting

Weight Loss, IF Diet Tracker

Free

This app helps users achieve weight loss and improve health through personalized intermittent fasting plans. It offers a comprehensive tracker, various fasting schedules, hydration monitoring, and expert guidance with recipes and an AI coach.

Intermittent Fasting and Diet.

Eating Timer & Weight Traсker

Free

This app guides you on a journey to a healthier lifestyle by improving your metabolism and aiding in weight loss. It offers tools to track your eating habits, monitor weight, and access informative articles. A personal fasting consultant is available in the paid version.

Fasting Tracker by Numify

Intermittent Fasting Timer App

Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Fasting For Weight Loss App

Customized Fasting Plans

Free

This app helps you lose weight and improve health through customized intermittent fasting plans. It offers AI-powered food scanning, intelligent dietary advice, and progress tracking to support your goals without restrictive diets.

FastHabit Intermittent Fasting

Track your fasts and progress

Free

This app helps you establish and maintain intermittent fasting routines. It offers flexible tracking, reminders, and integrates with Apple Health and Apple Watch to monitor your progress and weight.