This app guides users through intermittent fasting for weight loss and improved health. It offers customized plans, a user-friendly timer, progress tracking, and health insights to support your fasting journey.
1.0.11
December 31, 2024
Bug fixes and performance improvements. We are constantly making improvements to the application just for you, and are very attentive to feedback. Thank you for being with us!
MoreAccess to all fasting plans
Lose weight effectively without dieting
Sep 19, 2024 — Oct 18, 2024
Muito obrigado pelo seu carinho! Ficamos felizes que tenha gostado 😊
¡Hola! ¿Tienes alguna pregunta? ¿Qué podemos mejorar para obtener 5 estrellas de tu parte?
Thank you so much for your support! 😊
This app serves as a personal fasting coach, helping users adopt intermittent fasting for weight loss and improved health. It provides customized fasting plans, a timer to track eating and fasting periods, and tools to monitor progress and gain health insights.
Key features include customized fasting plans tailored to individual goals and body types (e.g., 14:10, 16:8, OMAD), an easy-to-use fasting timer with reminders, weight loss monitoring with daily statistics, and helpful insights to enhance body cleanse and overall health.
The app is free to download and use, offering core functionalities. However, it does have in-app purchases, suggesting that some advanced features or content may require payment.
This app is designed for individuals, particularly women as indicated by its subtitle, who are seeking a healthy way to lose weight and improve their overall well-being through intermittent fasting. It caters to beginners and advanced fasters alike.
The app highlights several benefits of intermittent fasting, including weight loss, improved heart health, boosted metabolism, and enhanced insulin resistance. It aims to help users achieve these benefits by providing structured guidance and support.
