Best Intermittent Fasting Free Coach Apps

238+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

With an average user rating of 4.7★, the intermittent fasting free coach category is one of the App Store's strongest. Browse all 238+ apps we track, sorted so the most loved ones surface first.

Top Picks for Intermittent Fasting Free Coach

Prime: Intermittent Fasting#1

Prime: Intermittent Fasting by Oksana Safronenko

The fasting app for women
Editor's Choice
💪 Health & Fitness
4.6😐(4.6K ratings)
FreeAdsIn-App Purchases
Prime: Intermittent Fasting screenshot 1
Prime: Intermittent Fasting screenshot 2
Prime: Intermittent Fasting screenshot 3
Prime: Intermittent Fasting screenshot 4
Prime: Intermittent Fasting screenshot 5
Prime: Intermittent Fasting screenshot 6

The Prime: Intermittent Fasting App is designed exclusively for women, offering a 16:8 fasting protocol, weight tracking, water tracking, personal recommendations, community support, and more. Take control of your health, achieve your fitness goals, and enjoy the benefits of intermittent fasting. Download now and start your journey to a healthier you!

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💡 Useful visual references
  • 👍 Responsive customer support

Room to Improve

  • 💰 Expensive subscription
  • 🐛 Buggy and laggy
  • 🔍 Lacking in-depth features
Intermittent Fasting Tracker ™#2

Intermittent Fasting Tracker ™ by FlashSoft OU

Simple intermittent fasting
Strong Contender
💪 Health & Fitness
4.5😞(2.3K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker ™ screenshot 1
Intermittent Fasting Tracker ™ screenshot 2
Intermittent Fasting Tracker ™ screenshot 3
Intermittent Fasting Tracker ™ screenshot 4
Intermittent Fasting Tracker ™ screenshot 5
Intermittent Fasting Tracker ™ screenshot 6

A fasting tracker app that supports personalized intermittent fasting plans, offers insights on body stages, mood tracking, educational resources, and motivation tools. Start and end fasts with a timer, create custom plans, and access premium content to enhance your fasting experience. Take charge of your fasting journey and achieve your weight goals with ease.

What We Love

  • 🚀 Easy to use
  • ⏱️ Helpful fasting tracker
  • 💪 Motivating for fasting

Room to Improve

  • 💰 Not free as advertised
  • 📢 Excessive ads
  • 🔒 Difficult to cancel subscription
Window - Intermittent Fasting#3

Window - Intermittent Fasting by Mosaic S.r.l.

Fast Tracker & Eating Timer
Worth Considering
💪 Health & Fitness
4.5😞(11K ratings)
FreeAdsIn-App Purchases
Window - Intermittent Fasting screenshot 1
Window - Intermittent Fasting screenshot 2
Window - Intermittent Fasting screenshot 3
Window - Intermittent Fasting screenshot 4
Window - Intermittent Fasting screenshot 5
Window - Intermittent Fasting screenshot 6

Track your intermittent fasting schedule, log your meals, set fasting goals, and stay on track with personalized reminders. Start your fasting journey today!

What We Love

  • 🚀 Easy to use
  • 📊 Helpful data tracking
  • 🔍 Comprehensive features
  • 👍 Flexible fasting options

Room to Improve

  • 🐛 Sync issues across devices
  • 🕰️ Inconsistent time tracking
  • 💰 Expensive subscription

More Intermittent Fasting Free Coach apps to explore

4
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Intermittent Fasting and Diet.
Eating Timer & Weight Traсker
Free

This application helps users track their fasting and eating cycles through a timer and provides guidance on intermittent fasting and diet plans. Start your journey to health and wellness today with our easy-to-use app!

💪 Health & Fitness
(5.2K)
5
Feel Great - Fasting Coach
Feel Great - Fasting Coach
Feel Great - Fasting Coach
Progress starts with tracking
Free

Track your wellness journey with a powerful fasting coach app that promotes intermittent fasting and insulin awareness. Benefit from habit tracking, instant feedback, nutrition lessons, motivation, reminders, and personalized support for a healthier lifestyle. Start your transformative journey today with the Feel Great app!

💪 Health & Fitness
(1.2K)
6
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Fastic Weight Loss & Fasting
Protein, Tracker, Nutrition
Free

Get personalized meal plans, track your fasting schedule, and access a community for support on your health journey. Join thousands in achieving your wellness goals today!

💪 Health & Fitness
(246K)
7
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Intermittent Fasting Timer
Free

Achieve your health goals with an app that tracks fasting schedules, provides personalized recommendations, and offers a community for support and motivation. Start your journey towards better health today.

💪 Health & Fitness
(445K)
8
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Fastin: Intermittent Fasting
Simple Weight Loss Tracker App
Free

"Discover the power of intermittent fasting with our weight loss tracker app. Shift your eating schedule to lose weight, improve health, and simplify your lifestyle. Join us on the fasting journey towards a longer, healthier life!"

💪 Health & Fitness
(10K)
9
Fasting For Weight Loss App
Fasting For Weight Loss App
Fasting For Weight Loss App
Customized Fasting Plans
Free

Achieve your weight loss and health goals effortlessly with AI food scanning, personalized workout guides, and customized fasting plans from an all-in-one health companion app. Transform your habits, boost metabolism, and feel amazing in no time. Start your health journey today!

💪 Health & Fitness
(6.3K)
10
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting + Intermittent Fasting
Fasting Tracker - Lose Weight
Free

Track your intermittent fasting effortlessly with a user-friendly app designed to help you lose weight and improve overall health. Personalized meal plans, expert coaching, and a variety of fasting plans make it easy to achieve your goals. Download now for free and start your journey to a healthier lifestyle.

💪 Health & Fitness
(6.6K)
11
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Sunrise - Intermittent Fasting
Intermittent Fasting Tracker
Free

Track your fasting progress, history, and stats with live timers and goal tracking using this app. Access fasting tips, articles, and videos to support your intermittent fasting journey. Integrate with Health app for weight syncing and enjoy premium features with the optional subscription. Start your healthier lifestyle today!

💪 Health & Fitness
(9.6K)
12
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Track your fasting progress, log meals, set fasting goals, and monitor your eating patterns with this comprehensive fasting tracker app. Stay on top of your fasting routine and achieve your health goals effortlessly. Download now and start your fasting journey!

💪 Health & Fitness
(11K)
13
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

Get your health back on track with our fasting app! Monitor your fasting periods, track progress, set goals, and get personalized recommendations to achieve a healthier lifestyle. Start your journey to better health today.

💪 Health & Fitness
(4.7K)
14
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Fasting Tracker • Easy Fast
Intermittent Fasting Timer
Free

Achieve effortless intermittent fasting with our user-friendly app that helps streamline your fasting routine. Take control of your health and wellness today – download now!

💪 Health & Fitness
(7.2K)
15
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
BodyFast: Intermittent Fasting
Weight Loss Diet, Meal Tracker
Free

Stay healthy and track your 16:8 intermittent fasting with our weight loss application. Achieve your fitness goals easily with personalized fasting plans, progress tracking, and reminders to stay on track. Start your journey towards a healthier lifestyle today!

💪 Health & Fitness
(144K)
16
Fasti: Fasting Tracker & Timer
Fasti: Fasting Tracker & Timer
Fasti: Fasting Tracker & Timer
AI Intermittent Fasting Coach
Free
💪 Health & Fitness
(3)
17
FastCoach Intermittent Fasting
FastCoach Intermittent Fasting
FastCoach Intermittent Fasting
Join Fasting & Diet Challenges
Free

Join Fasting challenges, track progress, and receive personalized coaching with FastCoach Intermittent Fasting app. Start your journey towards better health today.

💪 Health & Fitness
(65)
18
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Simple: AI Weight Loss Coach
Build a Healthy Body for Life
Free

Get personalized nutrition and exercise plans, track your progress, and receive coaching support with this weight loss application. Achieve your health goals easily with tailored guidance and motivation. Start your journey to a healthier you today!

💪 Health & Fitness
(17K)
19
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Intermittent Fasting Tracker:
Simple 16:8 Fast Timer
Free

Track your intermittent fasting effortlessly with this privacy-friendly app! Stay focused with Widgets, Notifications, Charts, and more. Start your fasting journey today - download now!

💪 Health & Fitness
(43K)
20
AI Fasting - Smart Diet Coach
AI Fasting - Smart Diet Coach
AI Fasting - Smart Diet Coach
AI meal log & fasting plan
Free
💪 Health & Fitness
(1)