Window - Intermittent Fasting

Window - Intermittent Fasting

Fast Tracker & Eating Timer

11K ratings
950 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated

Features

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Window - Intermittent Fasting screenshot #9 for iPhone
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About

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

Fasting timer
Weight journal
Water tracker
Personalized fasting programs
Meal plans
Healthy challenges
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What users say

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What's New in Window

4.3.12

May 13, 2026

We've taken care of a couple of bugs to give you the experience you deserve. If you're going to be your best selves, then we need to be OUR best selves. Thanks for using app! Keep crushing it!

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Subscription plans

Window Premium (1 Year)

Unlock fasting plans, notes & weight tracking

$49.991 Year
7 Days trial
How to cancel Window subscription ⁉️

User reviews

Several tweaks needed

This app should work to sync data amongst my iPad my phone and my watch but doesn’t. I have to choose which one to work with and be near it to enter data. The ability to edit water after the fact because this doesn’t sync amongst the three devices adds to the annoyance. And sometimes the water “meter” does not rest to zero for new day or fasting period. Overall nice app but not worth the money I paid. I’d go freebie version instead. Finally, while I can edit windows, I’m noticing that accuracy is not consistent - reports streaks that are actually far longer than posted … that I find particularly irritating! I have to go in and edit or just accept it believes that I broke I fasting streak when I didn’t.
Lagging and odd delays with from one screen to another getting excessive and frustrating!
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Manual says free but won’t work.

It says the manual plan is free but it won’t work. I emailed them and they claimed had to by my phone and that I needed to reset it. I did everything I could on my end but nothing works. It’s an issue with the app.

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Liked the app

I like the app, I’ve had it for 2.5 years. For the last year, it seems that it takes forever to record my data and there should t be a problem as I have a smartphone and tons of available GB space. I’m assuming that since I bought the app and now whoever owns the app wants me to buy a new version which I don’t need!!??
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STEALING MY MONEY

I did a free trial for this app previously called Fasting by Apalon LLC. The app was deleted and it wasn’t a right match. They now charge me a YEARLY subscription that I cannot cancel because the app is no longer by the same company. Now it is owned by Thriveport. I have no way to cancel because my subscription cannot be found because the app has changed hands, although I have receipts of this app withdrawing $39.99 from my account every year!!! I never get response when emailing and I am TIRED OF IT!!!
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Developer apps

User experience

🐞

Reported Bugs

5 issues

Fasting times not accurately recorded

Bug

Data loss and reset issues

Bug

Subscription management problems

Bug

Frequent app crashes and freezes

Bug

Notifications not working as expected

Bug

Requested Features

5 requests

Ability to edit fasting/eating times

Feature

Integration with fitness trackers

Feature

More detailed data analysis and reporting

Feature

Customizable fasting plans and reminders

Feature

Better support for longer fasting periods

Feature

FAQ

What does the Window app do?

Window is an intermittent fasting companion designed to help you adopt a healthier lifestyle. It provides tools to track your fasting and eating periods, monitor weight loss progress, and manage hydration. The app offers science-based guidance and personalized recommendations.

What are the key features of the free version?

The free version includes a fasting timer to track your eating and fasting windows, timely reminders for window changes, a weight journal to set and monitor goals, a water tracker for hydration, and a healthy blog with insights from nutritionists. It also syncs with Apple Watch and Apple Health.

What features are available with Window Premium?

Window Premium unlocks personalized fasting programs, access to all intermittent fasting plans, individual meal plans with nutritionist recommendations, personal statistics for weight and water intake, healthy challenges to build habits, and a nutrition and mood tracker to understand fasting's impact.

How does the subscription work?

Subscription payments are charged to your App Store account and automatically renew unless turned off at least 24 hours before the current period ends. You can manage subscriptions and auto-renewal in your Account Settings after purchase.

Is this app a medical service?

No, Window is intended as a tool to track intermittent fasting and is not a medical or healthcare service. The content provided is for informational purposes only. It is recommended to consult with a medical professional before starting intermittent fasting or any weight loss program.