Best Intermittent Fasting Tracker Food Apps

4.8😊(10K ratings)

FreeIn-App Purchases

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This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

⭐ Excellent app
👍 Easy to use
🔍 Helpful for weight loss
🔍 Motivational
🔍 Informative
🔍 Tracks progress well
🔍 Useful features

Room to Improve

💰 Paid subscription required
🔍 Limited food database
🔍 Inaccurate calorie tracking
🔍 Confusing or unintuitive interface
🐛 Bugs and glitches
🔍 Lack of customization options

Window - Intermittent Fasting by Mosaic S.r.l.

Fast Tracker & Eating Timer

Strong Contender

4.5😞(11K ratings)

FreeIn-App Purchases

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This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

What We Love

🚀 Easy to use
📊 Helpful data tracking
🔍 Comprehensive features
👍 Flexible fasting options
💪 Motivating for fasting

Room to Improve

🐛 Sync issues across devices
🕰️ Inconsistent time tracking
💰 Expensive subscription
🔍 Confusing interface changes
🔧 Unreliable app functionality

Intermittent Fasting Tracker! by Hashtag inovatsii EOOD

Weight Loss: Fast・Easy・No Diet

Worth Considering

DoFasting Intermittent Fasting

4.5😞(2.1K ratings)

FreeAdsIn-App Purchases

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This app helps you track intermittent fasting for various goals like weight loss, detox, or religious observance. It allows you to set custom fasting levels, receive reminders, and monitor your progress by syncing with health data.

What We Love

🚀 Easy to use
👍 Helpful for weight loss
🤙 Good app
🤍 Great app
✨ Clean and user-friendly UI
🔥 Intelligent design
✌️ Reminders and charts keep on track
👓 Provides structure for weight loss

Room to Improve

🐛 Crashes and bugs
💰 Requires paid subscription
🤨 Misleading free trial
💸 Expensive
🤔 Lacks basic functionality without payment
🙄 Difficult to cancel subscription
🤨 Unauthorized charges
🤨 Confusing time zone issues

More Intermittent Fasting Tracker Food apps to explore

Healthy diet & macros diary

Personalized intermittent fasting plansCalorie, fasting, water, and step trackersHealth app integration for seamless monitoring

This app offers personalized intermittent fasting plans to support weight loss and healthy eating. It includes trackers for calories, water, and steps, along with a vast recipe library and workout routines designed by professionals. Users receive tailored guidance and motivation to build sustainable habits.

Fasting Tracker by Numify

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subscription

Intermittent Fasting Timer App

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

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FastEasy: Intermittent Fasting

Simple Weight Loss & Tracker

Customizable fasting plansFasting timer and remindersWater intake tracker

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

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Fasty - Intermittent Fasting

Fast 16:8 Tracker Timer

One-tap fasting timerMultiple fasting programsCustom fast durations

This app offers a straightforward and privacy-focused way to track intermittent fasting. It provides tools for timing fasts, monitoring weight and BMI, and maintaining progress streaks without requiring sign-up or displaying ads.

(1.6K)

Intermittent Fasting - Tracker

Weight Loss Planner, Keto Diet

Fasting timer and goal trackingCustomizable fasting plansHealth app integration (water, weight)

This app helps you track intermittent fasting to support weight loss and improve metabolic health. It offers customizable plans, progress monitoring, and insights into your body's fasting zones. Integrates with health apps to sync water and weight data.

(102)

Intermittent Fasting Tracker ⁺

Fasting App for Weight Loss

Customizable fasting plansWeight trackingBody status monitoring

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

(982)

Intermittent: Fasting Timer

Weight Loss Tracker, Autophagy

Phase-aware fasting timerSupports multiple fasting protocolsFree fasting science library

This app tracks your fasting progress, mapping your hours to distinct biological phases like lipolysis, ketosis, and autophagy. It provides science-backed explanations for each phase and supports various fasting protocols. Track your weight, hydration, and progress privately.

Intermittent Fasting Tracker ™

(48)

free

IF timer + AI calorie counter

Fasting timer with one-tap start/endPersonalized and custom fasting plansBody stage insights during fasting

This app guides users through intermittent fasting with personalized plans, a timer, and insights into body stages. It offers a journal, learning center, and progress tracking to support users in achieving health and wellness goals.

(2.4K)

Fasting + Intermittent Fasting

Fasting Tracker - Lose Weight

Advanced fasting and intermittent fasting trackerOver 15 free intermittent fasting plansCustomizable fasting plans

This app helps users achieve weight loss and improve metabolic health through intermittent fasting. It offers personalized plans, progress tracking, and coaching without dietary restrictions.

(6.8K)

Intermittent Fasting Track

Fasting Timer & Weight Loss

Intermittent Fasting. Tracker

(0)

Weight loss without diet

Intuitive and user-friendly interfaceComprehensive fasting and eating window trackingCustomizable intermittent fasting plans (e.g., 16:8)

This app guides users through intermittent fasting routines to support weight loss and improve overall well-being. It offers customizable plans, progress tracking, and expert health insights to help users achieve their wellness goals.

(130)

Intermittent Fasting Tracker -

Easy Fast Timer, Lose Weight

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Easy Fast Tracker: FastMinder

(29K)

freemium

Intermittent Fasting Timer

Customizable fasting timersProgress charts for fasting, weight, water, and stepsCustomizable reminders

This app provides a simple and intuitive way to track intermittent fasting. It offers customizable timers, progress charts, and reminders to help users build healthy fasting habits. Integrates with Apple Health and features live activity for easy monitoring.

Intermittent Fasting Tracker・

(351)

freemium

Fast Timer ・ Easy Weight Loss

Start, pause, and track fasts in real timePre-set and custom fasting programsFasting phase insights

Easily track your intermittent fasting with a simple timer and monitor your progress towards health goals. Offers pre-set and custom plans, insights into fasting phases, and a calendar view to review your history and streaks.

(41)

Intermittent fasting tracker

Fasting Tracker:

Personalized fasting schedulesSmart fasting timer with notificationsWeight loss progress monitoring

This app helps users achieve weight loss and improve health through personalized intermittent fasting schedules. It offers a smart timer, progress tracking, and guidance for both beginners and experienced fasters.

(26)

BodyFast: Intermittent Fasting

Calorie & Weight Loss Tracker

Personalized fasting plansDaily coaching and motivation100+ recipes for fasting success

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

(146K)

Nomu - Intermittent Fasting

Timer, Water & Weight Loss

Customizable fasting plansLive fasting phase trackingStreak and progress tracking

This app simplifies intermittent fasting with a user-friendly timer and progress tracker. It offers popular fasting plans, visual feedback on fasting phases, and a cute companion to keep you motivated. Track your water intake, weight, and BMI with insightful charts.