Best Intermittent Fasting Tracker Food Apps

249+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated September 2026

Intermittent Fasting Tracker is the household name in intermittent fasting tracker food, but it's far from the only option. We track 249+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Intermittent Fasting Tracker Food Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesSep 2026
2Fastin: Intermittent FastingFastin: Intermittent FastingFree4.8★ (10K)NoYesSep 2026
3Window - Intermittent FastingWindow - Intermittent FastingFree4.5★ (11K)NoYesSep 2026
4DoFasting Intermittent FastingDoFasting Intermittent FastingFree3.9★ (4.8K)NoYesSep 2026
5Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (51K)NoYesSep 2026
6Intermittent Fasting Tracker!Intermittent Fasting Tracker!Free4.5★ (2.1K)YesYesSep 2026
7Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoSep 2026
8Intermittent Fasting TrackIntermittent Fasting TrackFreeYesYesJun 2026

Top Picks for Intermittent Fasting Tracker Food

Intermittent Fasting Tracker -#1

Intermittent Fasting Tracker - by Leap Health

Easy Fast Timer, Lose Weight
Editor's Choice
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
Intermittent Fasting Tracker - screenshot 2
Intermittent Fasting Tracker - screenshot 3
Intermittent Fasting Tracker - screenshot 4
Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface
  • 👍 Motivating progress tracking
  • 💡 Informative body stage insights
  • 🚀 Accurate calorie counting
  • 👍 Effective for weight loss

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version
  • 🐛 Freezing/crashing issues
  • 🔍 Syncing problems with Apple Health
  • 🔍 Confusing to navigate
Fastin: Intermittent Fasting#2

Fastin: Intermittent Fasting by Bongmi Global Group

Simple Weight Loss Tracker App
Strong Contender
💪 Health & Fitness
4.8😊(10K ratings)
FreeIn-App Purchases
Fastin: Intermittent Fasting screenshot 1
Fastin: Intermittent Fasting screenshot 2
Fastin: Intermittent Fasting screenshot 3
Fastin: Intermittent Fasting screenshot 4
Fastin: Intermittent Fasting screenshot 5
Fastin: Intermittent Fasting screenshot 6

This app guides you through intermittent fasting for weight loss and improved health. It offers personalized plans, tracking tools for food, weight, water, sleep, and activity, along with educational courses on fasting and nutrition. Visualize your progress with detailed statistics to stay motivated on your journey.

What We Love

  • ⭐ Excellent app
  • 👍 Easy to use
  • 🔍 Helpful for weight loss
  • 🔍 Motivational
  • 🔍 Informative
  • 🔍 Tracks progress well
  • 🔍 Useful features

Room to Improve

  • 💰 Paid subscription required
  • 🔍 Limited food database
  • 🔍 Inaccurate calorie tracking
  • 🔍 Confusing or unintuitive interface
  • 🐛 Bugs and glitches
  • 🔍 Lack of customization options
Window - Intermittent Fasting#3

Window - Intermittent Fasting by Mosaic S.r.l.

Fast Tracker & Eating Timer
Worth Considering
💪 Health & Fitness
4.5😞(11K ratings)
FreeIn-App Purchases
Window - Intermittent Fasting screenshot 1
Window - Intermittent Fasting screenshot 2
Window - Intermittent Fasting screenshot 3
Window - Intermittent Fasting screenshot 4
Window - Intermittent Fasting screenshot 5
Window - Intermittent Fasting screenshot 6

This app helps you adopt an intermittent fasting lifestyle with science-based guidance and personalized recommendations. Track your fasting and eating periods, monitor weight loss goals, and stay hydrated. Access expert insights and challenges to build healthier habits.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful data tracking
  • 🔍 Comprehensive features
  • 👍 Flexible fasting options
  • 💪 Motivating for fasting

Room to Improve

  • 🐛 Sync issues across devices
  • 🕰️ Inconsistent time tracking
  • 💰 Expensive subscription
  • 🔍 Confusing interface changes
  • 🔧 Unreliable app functionality

More Intermittent Fasting Tracker Food apps to explore

FAQ about Intermittent Fasting Tracker Food

What are the best intermittent fasting tracker food apps for iPhone?
Intermittent Fasting Tracker - tops our intermittent fasting tracker food apps ranking as of September 2026, with a 4.9-star average from 29K App Store ratings, and it's free to download.
Yes — 20 of the top intermittent fasting tracker food apps we rank are free to download, including Intermittent Fasting Tracker - and Fastin: Intermittent Fasting.
Intermittent Fasting Tracker - shows ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 249+ intermittent fasting tracker food apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app serves as an all-in-one intermittent fasting tracker and AI calorie counter designed to support sustainable weight loss and health goals. It provides personalized fasting plans, helps users log meals with an AI food scanner, tracks hydration, and offers science-based insights into body status.
Key features include a simple fasting tracker, an AI calorie counter with food and barcode scanning, water tracking, custom fasting plans (like 16:8, OMAD), science-based insights, body status monitoring (fat burning, ketosis), and progress tracking for weight, BMI, glucose, and more. It also offers healthy recipes and meal planning.