Intermittent Fasting Tracker ⁺

Intermittent Fasting Tracker ⁺

Fasting App for Weight Loss

981 ratings
322 reviews
Free
In-App PurchasesWith Ads

Details

Released
May 26, 2022
Updated
October 17, 2026

Features

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About

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

✓Customizable fasting plans
✓Weight tracking
✓Body status monitoring
✓Water intake tracker
✓Step count integration
✓Gradual fasting options
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What users say about Intermittent Fasting Tracker ⁺

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What's New in Intermittent Fasting Tracker ⁺

1.5.2

October 17, 2026

- Bug fixes - Performance improvements Wishing you good health and happiness! If you have any questions or suggestions, feel free to contact us at fastingfeedback@outlook.com.

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Subscriptions & In-App Purchases

Monthly Subscription

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$4.991 Month
How to cancel Intermittent Fasting Tracker ⁺ subscription ⁉️

User reviews

I love it SO MUCH

gaaah! i’ve been so frustrated with the lack of sparkle in fasting and diet apps, and this is all the sparkle i need – the app is clean, has GREAT art, is motivating, works seamlessly - syncs with my laptop and has an active tracker to show at all times. it’s effortlessly sweet, 10/10 and premium is really worth it! i would love to see the developers make an app for dieting and calorie tracking that has the same style and vibe.
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best app ever!

best app ever!! cute log-ins for meals, water, fasting, and more~ I want to gatekeep this app but it’s too good to use just for myself!

Cute fun and helpful

I feel like im playing a yoshi game while I fast just by checking in or having the app gently get my attention to drink or whatever. It's just a sweet little app. Love it.

Menstrual period freezes

The menstrual period button won’t allow me to end the cycle??

ChatGPTとデータ連携できるようにしてほしい

Googleドライブ経由でデータをChatGPTに渡そうとしたがデータを取得することができなかったので、非表示領域から外せるようにしてほしい

Response from developer

この度はご利用および評価をいただき、誠にありがとうございます。 今後、データのエクスポート機能を追加する予定です。 その他ご質問やご提案などがございましたら、引き続きメール(fastingfeedback@outlook.com)にてご連絡ください。迅速に対応させていただきます。 どうぞ健やかで楽しい毎日をお過ごしください。

Developer apps

User experience

🐞

Reported Bugs

3 issues

Fasting progress not always accurately tracked

Bug

Dynamic island widget not displaying time properly

Bug

Issues with importing weight data from Apple Health

Bug
✨

Requested Features

4 requests

Larger and more customizable widgets

Feature

Ability to sync with fitness trackers and health apps

Feature

More detailed calorie/macro tracking

Feature

Option to add friends and view their progress

Feature

FAQ

What is intermittent fasting?

Intermittent fasting is an eating pattern that cycles between periods of voluntary fasting and eating. It focuses on when you eat, rather than what you eat. This approach can help your body detoxify, burn fat, and regenerate, potentially leading to weight loss and increased energy.

What are the key features of this fasting app?

The app offers a variety of customizable fasting plans, including popular options like 16-8 and 5:2. It also includes features to track your weight changes, monitor your body's status (like ketosis), track water intake, and even integrate step count data from Apple Health.

Is this app free to use?

The app is free to download and use, but it offers in-app purchases for additional features or content. This means you can start tracking your fasting journey without initial cost, with the option to upgrade for enhanced functionality.

What kind of fasting plans does the app support?

The app supports a wide range of fasting plans to suit different needs and experience levels. This includes popular options like 13-11, 15-9, 16-8, 18-6, 20-4, and even longer fasts like 24, 36, and 48 hours, as well as custom plans and a 5+2 weekly plan.

Who is this intermittent fasting app designed for?

This app is designed for individuals interested in adopting intermittent fasting as a method for weight loss and improving their overall health and metabolic function. It caters to both beginners and experienced fasters with its diverse plan options and tracking tools.