Intermittent Fasting Tracker ⁺

Intermittent Fasting Tracker ⁺

Fasting App for Weight Loss

940 ratings
264 reviews
Free
In-App PurchasesWith Ads

Details

  • Released
  • Updated
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About

This app helps you adopt an intermittent fasting eating pattern to achieve weight loss and improve metabolic health. It offers various fasting plans and tracks your progress, including weight and body status.

Customizable fasting plans
Weight tracking
Body status monitoring
Water intake tracker
Step count integration
Gradual fasting options
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What users say

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What's New in Intermittent Fasting Tracker ⁺

1.3.36

July 1, 2026

- Added long-term intermittent fasting plans - Added a monthly calendar page - Fixed several known issues Wishing you good health and happiness! If you have any questions or suggestions, feel free to contact us at fastingfeedback@outlook.com.

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Subscription plans

Premium Yearly

Remove ads and access all features

$19.991 Year
7 Days trial
Price Updates
July 15, 2026$19.99
May 8, 2026$15.99
April 4, 2025$19.99
How to cancel Intermittent Fasting Tracker ⁺ subscription ⁉️
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In-App Purchases

$27.99

Lifetime

Remove ads and access all features

User reviews

Please more and better widgets!

please please please create different widget sizes make the widgets more cuter we have really cute themes but the widgets are just so lackluster and they don’t match the vibe at all I love this app so much I’ve been using it for a year now I just really wish we had different widget options and bigger widget options cause sometimes I’ll literally forget that I’m fasting if I don’t have a constant reminder on my phone please please please create better and cuter widgets I love this app so much pleaseヽ(´□`。)ノ!! It’s now 2026 I’ve been asking for this update for about a couple of years now please the widgets are so boring compared to the actual look of the app you can have hearts and stars and dots everywhere but for the widget it’s just so boring please please please make different and cuter widgets if you need help designing some acts around the community and ask me there’s so many people who want better widgets for this beautiful app and I bought a lifetime subscription on multiple accounts for this app because I love it so much I just really need more cuteness when it comes to the widgets and the dynamic island like milkberi or chowtracker
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Nice UI, good functionality

My only problem with it is that you can’t set the fasting to start at the same time every day. As soon as you end your fast it starts counting down 8 hours right away, even though you might have ended it early or late. It only works if you start and stop at the exact time every day, which is annoying. You shouldn’t have to reset the whole thing every time you extend or shorten your fast. 100% reason I stopped using it.
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great app

I have tried a lot fasting apps and by far the best has been this. It’s so cute yet so simple and straightforward and that’s beside the fact that it gives you a lot of features for free. I especially love the fact that it has live update widgets that show up on your lock screen (my fav feature).

Ability to start and stop fast missing

Like the app but adjusting the start and end time for the fast of a given date is very inconvenient. But the most important issue I have is the lack of ability to explicitly stop fast time that apps like
Zero have. It automatically rolls to the next scheduled fast window without ability to fast longer and explicitly stop when fasting is done.

I also miss the fat burning zone indicator towards the end of a 16 hr fast that Zero has. That feature is very motivating. Will be switching back to fast until these features are added to this app.
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Review for fasting app

This app is the best fasting tracker app that I’ve ever used. There is so many trackers in the app such as water drinking, menstruation, etc. This app is worth to download in your phone.

Developer apps

User experience

🐞

Reported Bugs

3 issues

Fasting progress not always accurately tracked

Bug

Dynamic island widget not displaying time properly

Bug

Issues with importing weight data from Apple Health

Bug

Requested Features

4 requests

Larger and more customizable widgets

Feature

Ability to sync with fitness trackers and health apps

Feature

More detailed calorie/macro tracking

Feature

Option to add friends and view their progress

Feature

FAQ

What is intermittent fasting?

Intermittent fasting is an eating pattern that cycles between periods of voluntary fasting and eating. It focuses on when you eat, rather than what you eat. This approach can help your body detoxify, burn fat, and regenerate, potentially leading to weight loss and increased energy.

What are the key features of this fasting app?

The app offers a variety of customizable fasting plans, including popular options like 16-8 and 5:2. It also includes features to track your weight changes, monitor your body's status (like ketosis), track water intake, and even integrate step count data from Apple Health.

Is this app free to use?

The app is free to download and use, but it offers in-app purchases for additional features or content. This means you can start tracking your fasting journey without initial cost, with the option to upgrade for enhanced functionality.

What kind of fasting plans does the app support?

The app supports a wide range of fasting plans to suit different needs and experience levels. This includes popular options like 13-11, 15-9, 16-8, 18-6, 20-4, and even longer fasts like 24, 36, and 48 hours, as well as custom plans and a 5+2 weekly plan.

Who is this intermittent fasting app designed for?

This app is designed for individuals interested in adopting intermittent fasting as a method for weight loss and improving their overall health and metabolic function. It caters to both beginners and experienced fasters with its diverse plan options and tracking tools.