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Best Fasting App With Weight Loss Tracking

249+ iOS apps curated and reviewed

4.8 avg rating
20 free apps
Updated August 2026

Finding the right fasting app with weight loss tracking can be overwhelming with so many options. We've analyzed 249+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.

Compare top Fasting App With Weight Loss Tracking (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (50K)NoYesAug 2026
2BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesAug 2026
3Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesAug 2026
4Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesAug 2026
5Fasting App: Tracker & TimerFasting App: Tracker & TimerFree4.7★ (5.4K)NoYesAug 2026
6Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesAug 2026
7FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesAug 2026
8Fasting Tracker & Diet AppFasting Tracker & Diet AppFree4.6★ (12K)NoNoAug 2026

Top Picks for Fasting App With Weight Loss Tracking

Intermittent Fasting Tracker:#1

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Editor's Choice
💪 Health & Fitness
4.9😊(50K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
BodyFast: Intermittent Fasting#2

BodyFast: Intermittent Fasting by BodyFast GmbH

Track Calories, Macros, Weight
Strong Contender
💪 Health & Fitness
4.7😊(145K ratings)
FreeIn-App Purchases
BodyFast: Intermittent Fasting screenshot 1
BodyFast: Intermittent Fasting screenshot 2
BodyFast: Intermittent Fasting screenshot 3
BodyFast: Intermittent Fasting screenshot 4
BodyFast: Intermittent Fasting screenshot 5
BodyFast: Intermittent Fasting screenshot 6

This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.

What We Love

  • 👍 Easy to use
  • 🚀 Helpful for weight loss
  • 💪 Effective for fasting
  • 🔔 Useful reminders and notifications

Room to Improve

  • 🤔 Confusing to adjust fasting times
  • 💰 Expensive subscription
  • 🔒 Difficult to cancel subscription
Fastic Weight Loss & Fasting#3

Fastic Weight Loss & Fasting by HealthVida GmbH & Co. KG.

Protein, Tracker, Nutrition
Worth Considering
💪 Health & Fitness
4.8😊(246K ratings)
FreeIn-App Purchases
Fastic Weight Loss & Fasting screenshot 1
Fastic Weight Loss & Fasting screenshot 2
Fastic Weight Loss & Fasting screenshot 3
Fastic Weight Loss & Fasting screenshot 4
Fastic Weight Loss & Fasting screenshot 5
Fastic Weight Loss & Fasting screenshot 6

This app guides users through personalized intermittent fasting and nutrition plans to achieve sustainable weight loss. It offers features like a food scanner, progress tracking, and a community for support, helping users burn fat and improve overall health.

What We Love

  • 🚀 Easy to use and track food, sleep, water and activities
  • 🚀 Helpful for tracking fasting programs
  • 👍 Motivating and encouraging
  • 👍 Informative and educational

Room to Improve

  • 🐛 Inaccurate food tracking and calorie counting
  • 🐛 Glitches with fasting timer and progress tracking
  • 🔍 Limited dietary preferences and meal plans

More Fasting App With Weight Loss Tracking apps to explore

4
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Intermittent Fasting Tracker -
Easy Fast Timer, Lose Weight
Free

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

Personalized fasting plansAI calorie counter and food loggerWater and hydration tracker
💪 Health & Fitness
(29K)
freemium
5
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Fasting App: Tracker & Timer
Intermittent Fasting for Body
Free

This app guides users through intermittent fasting for weight loss and improved health. It offers simple tracking, personalized plans, and smart notifications to help establish healthy habits without restrictive diets.

Intermittent fasting guidanceWeight loss without restrictive dietsOMAD and 16/8 timer options
💪 Health & Fitness
(5.4K)
free with in-app purchases
6
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Zero: Fasting & Food Tracker
Protein & Calorie Calculator
Free

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

Intermittent fasting timers and streaksSmart meal logging with photo recognitionPersonalized daily protein target tracking
💪 Health & Fitness
(445K)
freemium
7
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
FastEasy: Intermittent Fasting
Simple Weight Loss & Tracker
Free

This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.

Customizable fasting plansFasting timer and remindersWater intake tracker
💪 Health & Fitness
(79K)
free with in-app purchases
8
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Fasting Tracker & Diet App
Simple Fast Timer 16:8 & 5:2
Free

Easily manage your intermittent fasting schedule with this simple timer. Track your fasting and meal times, explore various fasting methods, and discover trends in your progress. Maintain a healthy lifestyle with a user-friendly interface.

Track fasting and meal timesChoose from multiple fasting methodsDiscover fasting trends over time
💪 Health & Fitness
(12K)
free
9
Streak Fast - Fasting Tracker
Streak Fast - Fasting Tracker
Streak Fast - Fasting Tracker
Let your body heal
Free
💪 Health & Fitness
(0)
10
Intermittent Fasting — Tracker
Intermittent Fasting — Tracker
Intermittent Fasting — Tracker
Weight Loss 16:8 OMAD Coach
Free

This app simplifies intermittent fasting with visual progress tracking and insights into your body's metabolic zones. It offers various fasting plans, hydration tracking, and achievements to keep you motivated. Advanced features include body tracking, progress photos, and an AI coach for personalized guidance.

Visual fasting timer with metabolic zone insightsMultiple built-in and custom fasting plansHydration and weight/body measurement tracking
💪 Health & Fitness
(11)
freemium
11
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Lose It! – Calorie Counter
Food Tracker for Weight Loss
Free

This app helps users achieve their weight loss goals by tracking calorie intake, nutrition, and exercise. It offers features like AI-powered meal logging, barcode scanning, and personalized diet plans to simplify the journey to a healthier lifestyle.

Calorie trackingWeight loss planningAI voice meal logging
💪 Health & Fitness
(774K)
free with in-app purchases
12
Fasting Center
Fasting Center
Fasting Center
Fasting Tracker, Log, Insights
Free

Plan extended fasts with personalized projections. Input your body stats and desired duration to estimate weight change, fat loss, and energy use. This data-driven tool provides a clear starting point for your fasting journey.

Personalized fast planningExtended fast duration optionsProjected weight change
💪 Health & Fitness
(7)
free
13
Fastly - Fasting Tracker
Fastly - Fasting Tracker
Fastly - Fasting Tracker
Intermittent Fasting Tracker
Free
🌟 Lifestyle
(0)
14
Fast: Fasting Tracker & Timer
Fast: Fasting Tracker & Timer
Fast: Fasting Tracker & Timer
Track Intermittent Fasting
Free

This app helps you track intermittent fasting routines, monitor progress, and analyze health data. It offers educational content, motivational challenges, and a journal to record your feelings. Connect with friends for support and motivation on your wellness journey.

Fasting timer and trackerProgress analytics and historyEducational 'Know It' section
💪 Health & Fitness
(3.3K)
free with in-app purchases
15
FastAI-Fasting Weight Loss Pro
FastAI-Fasting Weight Loss Pro
FastAI-Fasting Weight Loss Pro
AI Coach. Smart Fasting Plan.
Free
💪 Health & Fitness
(0)
16
FastTrack: Fasting Plan
FastTrack: Fasting Plan
FastTrack: Fasting Plan
Intermittent Fasting Coach
Free
💪 Health & Fitness
(0)
17
Meridian: Fasting Tracker
Meridian: Fasting Tracker
Meridian: Fasting Tracker
Simple Metabolic Health Timer
Free

This app offers a straightforward approach to intermittent fasting, focusing on a clean interface and scientific insights into metabolic phases. It allows users to start and stop fasting with ease, track custom schedules, and understand their body's processes without intrusive features or upselling.

One-tap start/stop timerMetabolic phase insightsBuilt-in and custom schedules
💪 Health & Fitness
(0)
freemium
18
FastIQ: Fasting & Calorie AI
FastIQ: Fasting & Calorie AI
FastIQ: Fasting & Calorie AI
Food Tracker & Weight Loss
Free

This app combines intermittent fasting tracking with AI-powered calorie counting. Simply take a photo of your meal for instant logging of calories and macros. It helps you manage fasting schedules, track progress, and learn about nutrition for lasting results.

AI food logging via photoIntermittent fasting timerCustomizable fasting schedules
💪 Health & Fitness
(33)
freemium
19
Fast2Fit: Weight & Fasting
Fast2Fit: Weight & Fasting
Fast2Fit: Weight & Fasting
Fasting & Weight Tracker
Free

This app helps you track intermittent fasting and weight loss privately on your device. It offers real-time countdowns, metabolic phase detection, and customizable fasting plans. Log your weight with visual trend charts and build healthy routines without needing an account or internet connection.

Intermittent fasting trackerWeight logging and trend chartsPrivacy-focused, no account needed
💪 Health & Fitness
(1)
free with in-app purchases
20
FastTrack - Fasting Tracker
FastTrack - Fasting Tracker
FastTrack - Fasting Tracker
Intermittent Fasting Timer
Free
🔧 Utilities
(0)

FAQ about Fasting App With Weight Loss Tracking

What is the best fasting app with weight loss tracking for iPhone?
Intermittent Fasting Tracker: tops our fasting app with weight loss tracking ranking as of August 2026, with a 4.9-star average from 50K App Store ratings, and it's free to download.
Yes — 20 of the top fasting app with weight loss tracking we rank are free to download, including Intermittent Fasting Tracker: and BodyFast: Intermittent Fasting.
Intermittent Fasting Tracker: has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ fasting app with weight loss tracking on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your intermittent fasting periods with a simple interface. It provides essential features like interactive widgets, notifications, streaks, badges, charts, and trends to help you stay on track with your fasting goals. It is designed to be privacy-friendly with no ads or account sign-up required.
Key features include interactive widgets for quick access, customizable notifications to remind you of your fasting windows, streak tracking and badges to motivate you, detailed charts and trends to monitor your progress, fasting zones, iCloud sync for data backup, and a dark mode option for comfortable viewing.