Awesome
Great app and it’s not to pushy on the upselling
So far so good
My first attempt with some guidance. I’m had a rough year and turned to food and put on 30+ lbs
Review
It’s great
waste of money
don’t spend your money- just a glorified timer
Misleading purchase
Overcharged
7 lbs in 3 weeks & feeling GREAT
Downloaded and used the free “power week” plan for 3 weeks back-to-back. Am surprised at how good I feel for day-to-day work. Got light-headed once doing heavy lifting after a customized 36-hour fast but no big deal.
I really like the ability to adjust the schedule to conform to my mealtimes, and I haven’t taken a “joker day” to skip a day but it’s nice to know I can.
Haven’t tried the paid/coaching option but might do that if I hit a plateau.
Looking for something besides “power week” to finish out my first month and am grateful that the app makes it so easy and safe with things like reminders to drink (& track) water.
I have friends doing 16/8 and 20/4 but this app lets me mix it up so I get at least a couple of breakfasts to enjoy during the weekly program.
Also, the graph showing what your body is doing (insulin reduction, ketosis, autophagy) keeps the fasting days interesting.
10/10; definitely recommend!
I really like the ability to adjust the schedule to conform to my mealtimes, and I haven’t taken a “joker day” to skip a day but it’s nice to know I can.
Haven’t tried the paid/coaching option but might do that if I hit a plateau.
Looking for something besides “power week” to finish out my first month and am grateful that the app makes it so easy and safe with things like reminders to drink (& track) water.
I have friends doing 16/8 and 20/4 but this app lets me mix it up so I get at least a couple of breakfasts to enjoy during the weekly program.
Also, the graph showing what your body is doing (insulin reduction, ketosis, autophagy) keeps the fasting days interesting.
10/10; definitely recommend!
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You want this app!
I’ve used this for a couple of years now best app available.
It’s also free! So many apps are wanting weekly payments now so I’m very thankful this has always been available for me.
For these two reasons I give the app a 10/10, it has it all.
It’s also free! So many apps are wanting weekly payments now so I’m very thankful this has always been available for me.
For these two reasons I give the app a 10/10, it has it all.
Excelente
Amando muito está me ajudando demais
Response from developer
Obrigada por sua avaliação 🤩 Estamos felizes em apoiá-lo em sua jornada e desejamos-lhe tudo de bom!
Not interested
The apps deducted my money for an upgrade without my approval. I felt cheated and became not interested after that
Gostei
Gostei muito do app, ele é bem intuitivo e dá planos de jejum acessíveis além de acompanhar teu ritmo de emagrecimento e dicas de alimentação saudável, estou perdendo 1kg por semana ao aderir o plano de jejum juntamente com 30 de corrida e caminhada intercalada
Response from developer
Olá! Obrigada por seu feedback positivo e parabéns por seu sucesso 🥳 Estamos felizes em saber que nosso aplicativo está ajudando você a alcançar seus objetivos. Feliz BodyFasting!
Ótimo
Recomendo
Response from developer
Obrigado por sua adorável avaliação! 🤩
Tony Cunningham
Good app
Regret buying
The free might be ok, but the paid app limits how many pictures I take and it won’t let me change my fasting time. I regret prepaying for a year. It’s useless
Horrible “Support”
I’ve tried unsuccessfully for a week to engage Support, first to ask why my Coach purchase did not take effect, then to explain why fasting schedules change each day, despite expert opinion that this harms circadian rhythms (sleep, metabolism, etc). I’ve been ignored despite numerous attempts and despite BF advertising “just ask questions and we answer them”. It’s a lie.
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Scam
Took payment and hadnt even set up an account
Help
This app helps a lot it makes sure you are losing wait without going dehydrated.
I am Muslim so I fast every year and become dehydrated this app makes sure I don’t and I can pick the timings I want to fast so if your school makes you eat something ( if you go school ) u can’t have the timings go around it . You only have to not eat food on these fasts you can’t drink water and tea without milk
I am Muslim so I fast every year and become dehydrated this app makes sure I don’t and I can pick the timings I want to fast so if your school makes you eat something ( if you go school ) u can’t have the timings go around it . You only have to not eat food on these fasts you can’t drink water and tea without milk
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Overpriced and gives you nothing you can’t find elsewhere for free
Seriously. I expected to at least put in my actual fasting times for additional help or tracking. Nothing but articles etc in one place. Otherwise alls you get is a schedule which you can find online
Fast
Great app
Good
It’s is a good idea for losing weight
Body Fast App
I’ve enjoyed the app and the ease of taking my calories and my fasting
