BodyFast vs Intermittent Fasting Tracker
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
BodyFast
This app guides users through intermittent fasting to achieve weight loss, improve health, and boost energy. It offers personalized plans, daily coaching, recipes, and tools like a water tracker and weight log. Users can choose from various fasting plans and track their progress towards their health goals.
- Personalized fasting plans
- Daily coaching and motivation
- 100+ recipes for fasting success
- Weight and body measurement tracking
- Water intake tracker
- Fasting stages and knowledge pool
- Weekly health and fitness challenges
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The #1 fasting app with more than 50 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 customizable fasting plans • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Compatible with fitness workouts and weight training Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://help.bodyfast.app/hc/requests/new BodyFast Privacy Policy: https://my.bodyfast.app/privacy-app BodyFast General Terms and conditions: https://my.bodyfast.app/terms INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
Intermittent Fasting Tracker
This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.
- Personalized fasting plans
- AI calorie counter and food logger
- Water and hydration tracker
- Science-based insights and body status
- Customizable fasting schedules
- Healthy recipes and meal planning
- Progress tracking (weight, BMI, glucose, etc.)
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Join 60 million happy users! Our all-in-one Intermittent Fasting Tracker & AI Calorie Counter is built for sustainable weight loss. Reach your goals effectively without the yo-yo effect. Discover your personalized plan, perfect for beginners and experienced users. Whether you want to lose weight, build muscle, or maintain your weight, we support every step of your journey! ◆ KEY FEATURES ◆ • No Account Required • Simple Fasting Tracker • AI Calorie Counter & Food Logger • Science-Based Insights, Body Status, and Fasting Tips • Custom Fasting Plans • Water Tracker & Hydration • Professional Recipes & Meal Plans • All-in-one Tracker: Sleep, Steps, Weight, BMI, Body Data, Glucose, Resting Heart Rate, Ketones • Sync with Apple Health • Visual Charts: Track Trends & Data Comparisons ◆ NEW: AI CALORIE SCANNER & NUTRITION ◆ Stop guessing and start understanding your food. We’ve made logging meals as easy as taking a picture. • AI Food Scanner: Snap a photo to identify food and calculate calories instantly • Barcode Scanner: Scan packaging for verified nutrition facts • Macro Tracker: Monitor Protein, Carbs, Fats, and Fiber to fuel your body • Calorie Deficit: View daily intake vs. goals for steady progress • Nutrition Insights: See if your food choices align with your goals ◆ MASTER YOUR FASTING ◆ • Smart Fasting Timer: One tap to start or end your fast • Various Fasting Plans: Include 14:10, 16:8, 20:4, and OMAD (One Meal A Day) • Custom Schedules: Set daily, weekly, or custom plans to fit your unique lifestyle • Body Status: Know exactly when you enter Fat Burning or Ketosis modes • Fasting Insights: Get guidance on body changes, plus tips on how to eat and drink • Hunger Test: Check if it is physical or emotional hunger to fast smarter • Smart Notifications: Never forget when your window starts or ends ◆ TRACK EVERY STEP OF PROGRESS ◆ • See Your Progress: Log Weight, BMI, and Body Measurements to track your success • Know Your Body: Track Glucose, Ketones, and Heart Rate to stay on top of your health • Stay Balanced: Sync Steps and Sleep patterns to manage your energy and rest ◆ RECIPES & MEAL PLANNING ◆ • Healthy Recipes: Explore Keto, Vegan, and Low-Carb meals tailored for fasting • Clear Nutrition: See calorie and macro facts for every recipe • Meal Planning: Create a nutrition plan based on your preferences ◆ STAY MOTIVATED & CONSISTENT ◆ • Habit Streaks: Keep streaks alive to build lasting lifestyle changes • Challenges: Join millions of users to push your limits and stay accountable ◆ GO PREMIUM TO REACH YOUR GOAL FASTER ◆ Upgrade to unlock the full potential of your health journey. • All Intermittent Fasting Plans: Access OMAD and completely custom schedules • Advanced Calorie Tracker: Get detailed macro analysis for every meal • Custom Goals: Set personalized calorie and nutrient targets • Premium Recipes: Unlock healthy meals perfect for your eating window • No Ads: Focus entirely on your results ◆ SCIENTIFIC BENEFITS OF FASTING ◆ • Natural Weight Loss: Lose weight without strict diets • Boost Metabolism: Trigger natural fat-burning and growth hormone • Cellular Regeneration: Promote autophagy and detox processes • Better Health: Improve insulin sensitivity and blood sugar levels • Anti-Aging: Support longevity and slow down aging • Brain Function: Improve cognitive performance and focus • Reduce Inflammation: Support overall immune health Download Intermittent Fasting Tracker today! Combine the power of a professional Fasting Timer with an AI Calorie Scanner to build healthy habits and lose weight effectively. Note: If you are under 18, pregnant, breastfeeding, or have health issues, please consult your doctor before fasting. Privacy Policy: https://fasting.leaphealth.fitness/privacypolicy.html Terms of Use: https://fasting.leaphealth.fitness/terms.html
Screenshots
Verdict
The clearest difference is ads: BodyFast at none against Intermittent Fasting Tracker's shown. BodyFast also leads on ratings volume (146K vs 29K). Intermittent Fasting Tracker's advantage is review sentiment (73% vs 42%) and update cadence (every 8 days vs every 5 weeks). On price, in-app purchases, monetization model and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. BodyFast sells 13 in-app purchases, starting at $8.49 per month and Intermittent Fasting Tracker sells 14 in-app purchases, starting at $4.49 per month. Whichever you choose, the download price is not the number that matters.
Intermittent Fasting Tracker holds the better App Store score, 4.9 against 4.7. That said, the two scores are not equally well evidenced: BodyFast has 146K ratings behind it against 29K, so its average is the more settled of the two. Written reviews point the same way: 42% of BodyFast's written reviews are positive against 73% of Intermittent Fasting Tracker's.
BodyFast ships an update every 5 weeks, Intermittent Fasting Tracker every 8 days. Both last shipped on November 1, 2026.
| Parameter | BodyFast | Intermittent Fasting Tracker |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (146K ratings) | 4.9 (29K ratings) — better |
| Positive reviews | 42.1% of reviews | 73.3% of reviews — better |
| Number of ratings | 146K — better | 29K |
| Update frequency | Every 5 weeks | Every 8 days — better |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad, iPod | iPhone, iPod, Apple Watch |
| Requires iOS | 15.1 — better | 15.5 |
| Further details — not scored | ||
| Size | 120 MB | 255 MB |
| Age rating | 12+ | 4+ |
| Developer | BodyFast GmbH | Leap Health |
Customer experience
BodyFast
Intermittent Fasting Tracker
User reviews
BodyFast
From 146K App Store ratingsWhat we love
- 👍 Easy to use
- 🚀 Helpful for weight loss
- 💪 Effective for fasting
- 🔔 Useful reminders and notifications
- 📊 Good tracking features
Room to improve
- 🤔 Confusing to adjust fasting times
- 💰 Expensive subscription
- 🔒 Difficult to cancel subscription
- 🤖 Coach feature is not very helpful
- 🙃 Inconsistent app behavior
Intermittent Fasting Tracker
From 29K App Store ratingsWhat we love
- 🚀 Easy to use
- 👍 Helpful features
- 💡 Customizable fasting plans
- 🚀 Intuitive interface
- 👍 Motivating progress tracking
Room to improve
- 🐛 Inconsistent calorie tracking
- 🔍 Limited food database
- 💸 Excessive ads in free version
- 🐛 Freezing/crashing issues
- 🔍 Syncing problems with Apple Health
Bugs and requests
BodyFast
Reported bugs
3 issues- Notifications not working properly
- Data loss or sync issues
- Crashes or freezes
Requested features
5 requests- Integration with health/fitness apps
- More flexibility in setting fasting schedules
- Personalized coaching options
- Food logging and nutrition tracking
- Apple Watch app
Intermittent Fasting Tracker
Reported bugs
3 issues- Incorrect weight unit conversions
- Fasting timers not updating in real-time
- Inability to resume fasts after accidental end
Requested features
5 requests- Add exercise tracking
- Improve water logging options
- Provide more customization for fasting plans
- Integrate with more health apps
- Add ability to pause fasting periods
In-app purchases
BodyFast
- Coach subscription 1 month$8.491 Month
- Coach subscription 1 month$11.991 Month
- Coach subscription 1 month$13.491 Month
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- Coach subscription 1 month$16.991 Month
- Coach subscription 3 months$17.493 Months
- Coach subscription 1 month$18.991 Month
- Coach subscription 3 months$24.493 Months
- Coach subscription 3 months$27.993 Months
- Coach subscription 3 months$34.993 Months
- Coach subscription 12 months$34.991 Year
- Coach Subscription 3 months$39.993 Months
- Coach subscription 6 months$54.996 Months
- Coach subscription 12 months$69.991 Year
Intermittent Fasting Tracker
- Monthly Premium Subscription7 Days trial$4.491 Month
- Premium Monthly$9.991 Month
- Monthly Subscription$12.991 Month
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- Premium Yearly(Half Price)$14.991 Year
- Fasting+: Diet Planner$14.991 Month
- Annual Premium$19.991 Year
- Half year subscription$29.996 Months
- Premium Yearly7 Days trial$29.991 Year
- Pro: Full Access$29.991 Year
- Annual Subscription7 Days trial$39.991 Year
- Fasting Plus: Lose Weight$39.991 Year
- Pro: Unlimited Access7 Days trial$49.991 Year
- Pro: Fasting with Coach Guide7 Days trial$69.991 Year
- Remove ads$2.99
Questions
Is BodyFast free?
Is Intermittent Fasting Tracker free?
Which has better reviews, BodyFast or Intermittent Fasting Tracker?
Do BodyFast or Intermittent Fasting Tracker have ads?
Which is updated more often, BodyFast or Intermittent Fasting Tracker?
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