Best Intermittent Fasting Tracker Apps

250+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated September 2026

Intermittent Fasting Tracker is the household name in intermittent fasting tracker, but it's far from the only option. We track 250+ alternatives and competitors on iOS — many free, many higher-rated than you'd expect.

Compare top Intermittent Fasting Tracker Apps (September 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1Intermittent Fasting Tracker:Intermittent Fasting Tracker:Free4.9★ (51K)NoYesSep 2026
2Intermittent Fasting Tracker -Intermittent Fasting Tracker -Free4.9★ (29K)YesYesSep 2026
3Zero: Fasting & Food TrackerZero: Fasting & Food TrackerFree4.8★ (445K)NoYesSep 2026
4Intermittent Fasting Tracker ⁺Intermittent Fasting Tracker ⁺Free4.9★ (951)YesYesSep 2026
5FastEasy: Intermittent FastingFastEasy: Intermittent FastingFree4.6★ (79K)NoYesSep 2026
6BodyFast: Intermittent FastingBodyFast: Intermittent FastingFree4.7★ (145K)NoYesSep 2026
7Intermittent - Fasting TrackerIntermittent - Fasting TrackerFree5.0★ (25)NoNoAug 2026
8Fastic Weight Loss & FastingFastic Weight Loss & FastingFree4.8★ (246K)NoYesSep 2026

Top Picks for Intermittent Fasting Tracker

Intermittent Fasting Tracker:#1

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer
Editor's Choice
💪 Health & Fitness
4.9😊(51K ratings)
FreeIn-App Purchases
Intermittent Fasting Tracker: screenshot 1
Intermittent Fasting Tracker: screenshot 2
Intermittent Fasting Tracker: screenshot 3
Intermittent Fasting Tracker: screenshot 4
Intermittent Fasting Tracker: screenshot 5
Intermittent Fasting Tracker: screenshot 6

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

  • 👍 Simple and easy to use
  • 🚀 Straightforward fasting tracking
  • 🔒 No ads or subscriptions
  • 💡 Customizable fasting times
  • 👍 Clean and intuitive interface
  • 🚀 Seamless integration with Apple Health
  • 👍 Helpful fasting stage information
  • 💡 Ability to edit start/end times
  • 👍 Useful statistics and progress tracking

Room to Improve

  • 🐛 Occasional issues with time tracking
  • 💡 Desire for more customization options
  • 💡 Request for monthly/yearly fasting view
  • 💡 Interest in adding notes or logging features
Intermittent Fasting Tracker -#2

Intermittent Fasting Tracker - by Leap Health

Easy Fast Timer, Lose Weight
Strong Contender
💪 Health & Fitness
4.9😊(29K ratings)
FreeAdsIn-App Purchases
Intermittent Fasting Tracker - screenshot 1
Intermittent Fasting Tracker - screenshot 2
Intermittent Fasting Tracker - screenshot 3
Intermittent Fasting Tracker - screenshot 4
Intermittent Fasting Tracker - screenshot 5
Intermittent Fasting Tracker - screenshot 6

This app helps users achieve sustainable weight loss and health goals through personalized intermittent fasting plans and an AI-powered calorie counter. It offers features like food scanning, hydration tracking, and detailed progress monitoring. Users can access science-based insights and healthy recipes to support their journey.

What We Love

  • 🚀 Easy to use
  • 👍 Helpful features
  • 💡 Customizable fasting plans
  • 🚀 Intuitive interface
  • 👍 Motivating progress tracking
  • 💡 Informative body stage insights
  • 🚀 Accurate calorie counting
  • 👍 Effective for weight loss

Room to Improve

  • 🐛 Inconsistent calorie tracking
  • 🔍 Limited food database
  • 💸 Excessive ads in free version
  • 🐛 Freezing/crashing issues
  • 🔍 Syncing problems with Apple Health
  • 🔍 Confusing to navigate
Zero: Fasting & Food Tracker#3

Zero: Fasting & Food Tracker by Zero Longevity Science, Inc.

Track Diet, Protein & Calorie
Worth Considering
💪 Health & Fitness
4.8😊(445K ratings)
FreeIn-App Purchases
Zero: Fasting & Food Tracker screenshot 1
Zero: Fasting & Food Tracker screenshot 2
Zero: Fasting & Food Tracker screenshot 3
Zero: Fasting & Food Tracker screenshot 4
Zero: Fasting & Food Tracker screenshot 5
Zero: Fasting & Food Tracker screenshot 6

This app tracks intermittent fasting and nutrition to help users achieve real body composition changes. It integrates fasting, protein intake, meals, hydration, and habits for a holistic approach to weight loss and metabolic health.

What We Love

  • 🚀 Easy to use
  • 📊 Helpful tracking and data
  • 💡 Informative learning resources
  • 🔍 Detailed fasting information
  • 🤝 Sense of community
  • 🎉 Motivating badges and challenges

Room to Improve

  • 💰 Expensive premium subscription
  • 🔒 Forced account creation
  • 🙄 Intrusive ads and upsells
  • 🤔 Inconsistent or confusing UI changes
  • 🐛 Syncing and login issues
  • 🙅‍♀️ Lack of free features

More Intermittent Fasting Tracker apps to explore

FAQ about Intermittent Fasting Tracker

What are the best intermittent fasting tracker apps for iPhone?
Intermittent Fasting Tracker: tops our intermittent fasting tracker apps ranking as of September 2026, with a 4.9-star average from 51K App Store ratings, and it's free to download.
Yes — 20 of the top intermittent fasting tracker apps we rank are free to download, including Intermittent Fasting Tracker: and Intermittent Fasting Tracker -.
Intermittent Fasting Tracker: has no ads and offers in-app purchases, according to its App Store listing as of September 2026.
We track 250+ intermittent fasting tracker apps on the iOS App Store as of September 2026, ranked by rating, recency, and analysis of real user reviews.
This app helps you track your intermittent fasting periods with a simple interface. It provides essential features like interactive widgets, notifications, streaks, badges, charts, and trends to help you stay on track with your fasting goals. It is designed to be privacy-friendly with no ads or account sign-up required.
Key features include interactive widgets for quick access, customizable notifications to remind you of your fasting windows, streak tracking and badges to motivate you, detailed charts and trends to monitor your progress, fasting zones, iCloud sync for data backup, and a dark mode option for comfortable viewing.

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