Best Intermittent Fasting Tracker Apps

5.0(46 ratings)

Free

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This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Intermittent Fasting Tracker: by Kai Oelfke

Simple 16:8 Fast Timer

Strong Contender

4.9😊(52K ratings)

FreeIn-App Purchases

This app offers a straightforward and private way to track intermittent fasting. It supports iPhone and Apple Watch, providing essential features like widgets, notifications, and progress charts without any advertisements. Ideal for both beginners and experienced fasters, it focuses on a simple user interface to support health and wellness goals.

What We Love

👍 Simple and easy to use
🚀 Straightforward fasting tracking
🔒 No ads or subscriptions
💡 Customizable fasting times
👍 Clean and intuitive interface
🚀 Seamless integration with Apple Health
👍 Helpful fasting stage information
💡 Ability to edit start/end times
👍 Useful statistics and progress tracking

Room to Improve

🐛 Occasional issues with time tracking
💡 Desire for more customization options
💡 Request for monthly/yearly fasting view
💡 Interest in adding notes or logging features

Simple Fasting Tracker by Mamta Shah

Intermittent fasting tracker

Worth Considering

Intermittent Fasting Tracker ⁺

4.8(60 ratings)

FreeIn-App Purchases

Easily track your intermittent fasting journey with personalized schedules, goal setting, and progress monitoring. Syncs with Apple Watch and HealthKit for seamless data management. Offers detailed analytics to optimize your fasting.

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DoFasting Intermittent Fasting

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Intermittent Fasting Tracker

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by alex azzi

Track eating windowsMonitor fasting timesSupport for various fast types

This app helps users track their eating windows and fasting times to support various intermittent fasting methods. It aims to aid in weight loss and promote other health benefits associated with fasting.

Steadfast: Fasting Tracker

(1)

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One-tap fasting timerWater tracking with goalsFasting zone insights

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Fasting For You: Fasting Timer

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Personalized fasting plansVisual fasting timerAI-powered meal logging

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Intermittent Fasting Tracker •

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Sunrise - Intermittent Fasting

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Live fasting progress updatesFasting timer countdownsView fasting history and stats

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FastLog: Intermittent Fasting

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Fasting timer with notificationsWater intake trackingWeight logging

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