Intermittent Fasting Tracker

Intermittent Fasting Tracker

by alex azzi

1 ratings
4 reviews
Free

Details

  • Released
  • Updated
  • July 8, 2018
  • November 3, 2018

Features

Intermittent Fasting Tracker screenshot #1 for iPhone
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Intermittent Fasting Tracker screenshot #7 for iPhone
Intermittent Fasting Tracker screenshot #8 for iPhone
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About

This app helps users track their eating windows and fasting times to support various intermittent fasting methods. It aims to aid in weight loss and promote other health benefits associated with fasting.

Track eating windows
Monitor fasting times
Support for various fast types
Weight loss aid
Metabolism flexibility
Reduced disease risk
Show original description

What's New in Intermittent Fasting Tracker

1.1

November 3, 2018

Intro video. Feedback form. Local notification. Minor Bug fixes.

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User reviews

Thank you Alex

Thank you for the introduction video ! A “human touch” always makes a difference.
I also like the quote “ What gets measured gets managed “.
Thank you for making this App free.
Will be recommending it to my friends.
Keep up the good work Alex!

Good!

This app is free - pretty standard and basic. Really good for those who want to keep track of their fasting!!

Wow

Ok, so I never write reviews, but It took me an hour to find a free app that has a fasting timer and that is well done. Best fasting app without the money grab!

Simple

Love it, it’s just a timer very simple when I’m hungry I look at the APP and it encourages me to go further, I eat OMAD so my fasting time is between 19 to 23 hours.

Developer apps

FAQ

What is Intermittent Fasting Tracker?

Intermittent Fasting Tracker is a free application designed to help users monitor their fasting and eating windows. It supports various fasting methods to aid in weight loss and improve metabolic flexibility.

What types of fasts does Intermittent Fasting Tracker support?

Intermittent Fasting Tracker supports a wide range of fasts, including Weekend Fast, 16:8, 5:2, Leangains, and The Warrior Diet, among others.

Can Intermittent Fasting Tracker help with weight loss?

Yes, the app is designed to help users maintain consistency with their fasting schedule, which is key to weight loss through intermittent fasting. It also highlights other benefits like mobilizing fat reserves.

Is Intermittent Fasting Tracker compatible with other health apps?

The description mentions it is a breeze to use if you already use myFitnessPal to track calorie intake, suggesting potential synergy for users tracking both fasting and calories.

What are the other health benefits of intermittent fasting according to the app?

The app lists several benefits, including mobilizing fat reserves, making metabolism more flexible, reducing toxic byproducts, and lowering the risk of contracting numerous diseases.

Does Intermittent Fasting Tracker have ads?

No, Intermittent Fasting Tracker does not contain advertisements, as indicated by the 'hasAds' flag being false.

What devices can I use Intermittent Fasting Tracker on?

Intermittent Fasting Tracker is available for iPhone and iPod devices.

How often is Intermittent Fasting Tracker updated?

The app was last updated on November 3, 2018, with version 1.1. It was initially released on July 8, 2018.