Intermittent Fasting Kit
Track Eating Windows Easily
About
This app simplifies time-restricted eating with a calm, beautifully designed interface. It allows users to start and track various fasting windows with gentle notifications and progress rings, focusing on sustainability rather than obsession.
What's New in Intermittent Fasting Kit
1.16.1
July 12, 2026
Bug fixes and improvements.
Subscription plans
Pro Weekly
Unlock all Intermittent Kit Pro features.
Developer apps
FAQ
Does Intermittent Fasting Kit require meal logging?
No, you only need to log when your fast starts and ends. Food logging is optional. The app focuses on tracking your eating windows without requiring detailed meal entries.
Can I change my fasting method mid-fast with Intermittent Fasting Kit?
Yes, you can change your fasting method at any time, even mid-fast if needed. This flexibility allows users to adapt their schedule as required.
Does Intermittent Fasting Kit work offline?
Yes, the core clock functionality runs fully offline. Only iCloud sync requires an internet connection to synchronize your data across devices.
What happens if I cancel my PRO subscription for Intermittent Fasting Kit?
If you cancel PRO, the classic fasting methods will continue to work. Advanced analytics will pause, and your fasting history will be limited to the last 14 days.
What are the subscription pricing and terms for Intermittent Fasting Kit?
Features require a subscription, with pricing and terms available directly within the app. New users receive a one-week free trial.
Does Intermittent Fasting Kit have ads?
No, Intermittent Fasting Kit is ad-free. The developer promises no ads, no third-party trackers, and no analytics, ensuring your data remains private.
What devices is Intermittent Fasting Kit compatible with?
Intermittent Fasting Kit is built natively for iOS and Apple Watch, requiring iOS 17+ and watchOS 10+. It supports iPhone and Apple Watch devices.
How often is Intermittent Fasting Kit updated?
The latest version is 1.16, last updated on May 4, 2026. Updates typically bring new features and improvements to the app.
