Intermittent Fasting Kit
Track Eating Windows Easily
About
This app offers a calm and simple approach to intermittent fasting, focusing on tracking eating windows without obsession. It provides scientific insights and scheduling tools to help users integrate time-restricted eating into their lives, with features like gentle notifications and customizable protocols.
What's New in Intermittent Fasting Kit
1.20
November 8, 2026
Minor bug fixes and improvements for iPhone Duo.
Subscriptions & In-App Purchases
Pro Weekly
Unlock all Intermittent Kit Pro features.
Developer apps
FAQ
What is the main philosophy behind Intermittent Fasting Kit?
The app's philosophy is to provide the science and schedule for fasting, allowing users to live their lives around it without obsession. It aims to be a calm alternative to nagging fasting trackers.
Does Intermittent Fasting Kit have ads?
No, Intermittent Fasting Kit does not have advertisements. The app is free to download and offers all features through a subscription.
How does Intermittent Fasting Kit handle missed fasting windows?
Intermittent Fasting Kit handles edge cases like accidental early breaks, paused fasts, and missed start taps with care. These instances are editable without lecturing the user.
What are the subscription options for Intermittent Fasting Kit?
Intermittent Fasting Kit offers Pro Weekly ($2.99/P7D with a 3-day free trial), Pro Monthly ($6.99/P1M with a 3-day free trial), and Pro Annual ($29.99/P1Y with a 7-day free trial).
Can I use Intermittent Fasting Kit offline?
Yes, everything in Intermittent Fasting Kit works offline, including notifications, widgets, and the timer itself. Your fasting log stays on your device.
What kind of data does Intermittent Fasting Kit track?
The app tracks fasting windows, weight (syncs with Apple Health), water intake, and allows users to journal mood, sleep, hunger, and energy alongside each fast.
How long is the free trial for Intermittent Fasting Kit?
New users receive a 3-day free trial for all subscription plans. You can cancel anytime during the trial to avoid being charged.
What devices is Intermittent Fasting Kit available on?
Intermittent Fasting Kit is currently supported on iPhone devices.
