Simplest fasting app
Simple and easy to use. I love it. Best fasting app.
Good app
Practical
Free
In-App PurchasesWith Ads
About
This app helps you track intermittent fasting cycles with a simple timer and customizable plans. It offers insights into your body's status during fasting, tracks weight, water intake, sleep, and steps, and syncs with Apple Health. Unlock premium features with a subscription.
✓Intermittent fasting timer
✓Customizable fasting plans
✓Progress statistics and analysis
✓Body status insights (fat burning, autophagy)
✓Weight, water, sleep, and step tracking
✓Apple Health and Apple Watch sync
✓Achievement badges for motivation
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What's New in Fasting Tracker
1.2.8
January 28, 2026
Supports Apple Watch. Start intermittent fasting right from your wrist — completely free.
Subscription plans
Fasting Goal Premium
Unlock everything.
$19.991 Year
3 Days trialEvents
Track your fasts, set goals with Fasting Goal.
Mar 30, 2025 — Apr 30, 2025
New! Track hydration, sleep patterns, daily steps.
Mar 27, 2025 — Apr 27, 2025
User reviews
Developer apps
FAQ
Does Fasting Goal have ads?
Yes, Fasting Goal contains advertisements. The app is free to download and use, with optional in-app purchases for premium features.
What is the cost of Fasting Goal Premium?
Fasting Goal Premium is available for $19.99 per year, with a 3-day free trial. Subscriptions automatically renew unless canceled at least 24 hours before the current period ends.
What devices does Fasting Goal support?
Fasting Goal is available on iPhone and Apple Watch, allowing you to track your fasting journey conveniently across your devices.
How often is Fasting Goal updated?
The latest version of Fasting Goal is 1.2.8, last updated on January 28, 2026. Updates typically include new features, bug fixes, and performance improvements.
What are the benefits of using Fasting Goal?
Fasting Goal helps you burn fat naturally, lose weight without restrictive diets, and build lasting healthy habits by tracking your fasting cycles and providing insights into your body's status.
Can I customize my fasting plan in Fasting Goal?
Yes, Fasting Goal offers proven plans like 14:10, 16:8, and 18:6, and also allows you to create your own custom plan to fit your lifestyle.
Does Fasting Goal sync with other health apps?
Yes, Fasting Goal offers Apple Health Sync, allowing you to automatically sync your data for a comprehensive view of your health.
What is the age rating for Fasting Goal?
Fasting Goal has an age rating of 4+, making it suitable for a wide range of users interested in health and fitness tracking.
